Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits


Durian and Dragonfruit


Dragonfruit and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Helps in weight loss, Suppresses Arthritis   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Heals sunburn, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Treatment of colored hair   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
NA   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
14.00 g   
32

Fiber
3.80 g   
15
1.00 g   
36

Sugar
Not Available   
8.00 g   
36

Protein
1.47 g   
15
2.00 g   
10

Protein to Carb Ratio
0.06   
21
0.14   
12

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
Not Available   

Vitamin B1 (Thiamin)
0.37 mg   
2
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.05 mg   
20

Vitamin B3 (Niacin)
1.07 mg   
8
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
Not Available   

Vitamin B6 (Pyridoxin)
0.32 mg   
3
Not Available   

Vitamin B9 (Folic acid)
36.00 mcg   
6
Not Available   

Vitamin C (Ascorbic Acid)
19.70 mg   
37
9.00 mg   
99+

Fat
5.33 g   
4
0.40 g   
21

Minerals
  
  

Potassium
436.00 mg   
9
Not Available   

Iron
0.43 mg   
27
0.65 mg   
19

Sodium
2.00 mg   
18
Not Available   

Calcium
6.00 mg   
39
8.80 mg   
36

Magnesium
30.00 mg   
5
Not Available   

Zinc
0.28 mg   
10
Not Available   

Phosphorus
39.00 mg   
9
36.10 mg   
12

Manganese
0.33 mg   
14
Not Available   

Copper
0.21 mg   
6
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
65.00 g   
99+
87.00 g   
27

Ash
1.12 g   
7
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
60.00 kcal   
18

Calories in Fresh Fruit without Peel
147.00 kcal   
3
Not Available   

Calories in Frozen Form
147.00 kcal   
3
Not Available   

Calories in Dried Form
400.00 kcal   
6
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
50.00 kcal   
30

Calories in Jam
320.00 kcal   
8
150.00 kcal   
33

Characteristics

Type
Tree fruit, Tropical   
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   

Season
Monsoon   
Early fall, Summer   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Selenicereus megalanthus and Hylocereus polyrhizus   

Seedless Variety
No   
No   

Color
Green   
Magenta, Pink   

Inside Color
Yellow   
White   

Shape
Oval   
Oval   

Texture
Tough   
Fleshy   

Taste
Creamy, Sweet   
Bland   

Origin
South-Eastern Asia   
Central America, Mexico   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay   
NA   

Soil pH
5-6.5   
5.5-7   

Climatic Conditions
Hot, Humid   
NA   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
NA   

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
NA   

Other Countries
Indonesia, Malaysia, Philippines   
NA   

Top Importer
China   
China   

Top Exporter
Thailand   
Vietnam   

Scientific Name

Botanical Name
Durio zibethinus   
Hylocereus undatus   

Synonym
Lahia Hassk   
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Not Available   

Subclass
Dillenhidae   
Liliidae   

Order
Malvales   
Caryophyllales   

Family
Malvaceae   
Cactaceae   

Genus
Durio   
Hylocereus   

Species
D. zibethinus   
H. undatus   

Generic Group
Not Available   
Cactus   

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Durian and Dragonfruit

We might think that Durian and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Durian and Dragonfruit with peel is Not Available and 60.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Dragonfruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Dragonfruit is Malvales and Caryophyllales respectively. Durian belongs to Malvaceae family and Dragonfruit belongs to Cactaceae family. Durian belongs to Durio genus of D. zibethinus species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits