Cloudberry and Jujube
Benefits
Health Benefits
Cancer prevention, Heart care
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Side Effects
Allergic reaction
Decrease in blood sugar levels, Intense headache
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Not Available
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
20.23 g
12
Protein
2.40 g
7
1.20 g
19
Protein to Carb Ratio
0.28
2
0.06
21
Vitamins
Vitamin A (Retinol)
Not Available
2.00 mcg
33
Vitamin B1 (Thiamin)
0.05 mg
21
0.02 mg
38
Vitamin B2 (Riboflavin)
0.07 mg
12
0.04 mg
23
Vitamin B3 (Niacin)
0.90 mg
11
0.90 mg
11
Vitamin B6 (Pyridoxin)
Not Available
0.08 mg
19
Vitamin C (Ascorbic Acid)
158.00 mg
3
69.00 mg
9
Fat
0.80 g
9
0.20 g
33
Minerals
Potassium
Not Available
250.00 mg
27
Iron
0.70 mg
17
0.48 mg
26
Sodium
Not Available
3.00 mg
17
Calcium
18.00 mg
23
21.00 mg
21
Magnesium
Not Available
10.00 mg
25
Zinc
Not Available
0.05 mg
28
Phosphorus
35.00 mg
14
23.00 mg
22
Manganese
Not Available
0.08 mg
34
Copper
Not Available
0.00 mg
99+
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
0.00 mg
99+
0.00 mg
99+
Sterol
Water Content
87.00 g
27
77.86 g
99+
Ash
1.20 g
6
0.51 g
25
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
79.00 kcal
8
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
287.00 kcal
19
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
61.00 kcal
21
Not Available
Calories in Jam
50.00 kcal
38
Not Available
Calories in Pie
280.00 kcal
28
Not Available
Characteristics
Type
Berry
Tree fruit
Season
Winter
Autumn, Summer
Varieties
Not Available
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Seedless Variety
No
No
Color
Orange, Pink, Yellow
Green, Red, Yellow
Inside Color
Orange
White
Shape
Oval
Round
Texture
Juicy
Crunchy
Taste
Sweet-Sour
Sweet
Origin
Arctic Tundra
Syria
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Sandy, Well-drained
Soil pH
3.5-5
5.5-6.5
Climatic Conditions
Cold, Warm
Warm to hot climate
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
Norway
China
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Top Importer
Norway
United States of America
Top Exporter
Finland
China
Scientific Name
Botanical Name
Rubus chamaemorus
Ziziphus zizyphus
Synonym
Not Available
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rhamnaceae
Genus
Rubus
Ziziphus
Species
R. chamaemorus
Z. zizyphus
Generic Group
Not Available
Not Available
Difference Between Cloudberry and Jujube
We might think that Cloudberry and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Jujube is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Jujube with peel is 51.00 kcal and 79.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Jujube is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Jujube belongs to Rhamnaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.
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