Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
  
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
  
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
  
Helps in weight loss, Suppresses Arthritis
  
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
  
Anti-aging benefits, Heals sunburn, Treatment of acne
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Treatment of colored hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
  
NA
  
Side Effects
Decrease in blood sugar levels, Intense headache
  
NA
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Not Available
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin C (Ascorbic Acid)
Minerals
  
  
Potassium
Not Available
  
Sodium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
287.00 kcal
  
19
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
150.00 kcal
  
33
Type
Tree fruit
  
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
  
Season
Autumn, Summer
  
Early fall, Summer
  
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
  
Selenicereus megalanthus and Hylocereus polyrhizus
  
Seedless Variety
No
  
No
  
Color
Green, Red, Yellow
  
Magenta, Pink
  
Inside Color
White
  
White
  
Shape
Round
  
Oval
  
Texture
Crunchy
  
Fleshy
  
Taste
Sweet
  
Bland
  
Origin
Syria
  
Central America, Mexico
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy, Well-drained
  
NA
  
Soil pH
5.5-6.5
  
5.5-7
  
Climatic Conditions
Warm to hot climate
  
NA
  
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
NA
  
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
  
NA
  
Top Importer
United States of America
  
China
  
Top Exporter
China
  
Vietnam
  
Botanical Name
Ziziphus zizyphus
  
Hylocereus undatus
  
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
  
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
NA
  
Class
Magnoliopsida
  
Not Available
  
Subclass
Rosidae
  
Liliidae
  
Order
Rosales
  
Caryophyllales
  
Family
Rhamnaceae
  
Cactaceae
  
Genus
Ziziphus
  
Hylocereus
  
Species
Z. zizyphus
  
H. undatus
  
Generic Group
Not Available
  
Cactus
  
Difference Between Jujube and Dragonfruit
We might think that Jujube and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Dragonfruit is explained here.
The amount of calories in 100 gm of fresh Jujube and Dragonfruit with peel is 79.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jujube and Dragonfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Dragonfruit is Rosales and Caryophyllales respectively. Jujube belongs to Rhamnaceae family and Dragonfruit belongs to Cactaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.