Calories in Red Currant and Guava

Red Currant and Guava Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Red Currant and Guava calorie comparison tool can help you make a better choice. Calories in Red Currant and Guava play a vital role in Red Currant vs Guava Nutrition.

The amount of Calories in various forms of Guava is given below:

• Fresh Fruit with Peel - 56.00 kcal
• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - 308.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available

The amount of Calories in different forms of Guava are:

• Fresh Fruit with Peel - 68.00 kcal

• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - 325.00 kcal
• Canned (Light Syrup, Unheated) Form - 57.00 kcal