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Cherimoya and Cranberry


Cranberry and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Promotes longer and healthier hair, Protects hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
12.20 g   
39

Fiber
3.00 g   
20
4.60 g   
12

Sugar
12.87 g   
12
4.04 g   
99+

Protein
1.57 g   
14
0.39 g   
99+

Protein to Carb Ratio
0.09   
16
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.10 mg   
6
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.02 mg   
38

Vitamin B3 (Niacin)
0.64 mg   
21
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.30 mg   
14

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.06 mg   
30

Vitamin B9 (Folic acid)
23.00 mcg   
11
1.00 mcg   
34

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
13.30 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
1.20 mg   
7

Vitamin K (Phyllochinone)
Not Available   
5.10 mcg   
14

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
91.00 mcg   
14

Choline
Not Available   
5.50 mg   
23

Fat
0.68 g   
11
0.13 g   
40

Minerals
  
  

Potassium
287.00 mg   
20
85.00 mg   
99+

Iron
0.27 mg   
38
0.25 mg   
40

Sodium
7.00 mg   
12
2.00 mg   
18

Calcium
10.00 mg   
34
8.00 mg   
37

Magnesium
17.00 mg   
17
6.00 mg   
29

Zinc
0.16 mg   
17
0.10 mg   
23

Phosphorus
26.00 mg   
20
13.00 mg   
33

Manganese
0.09 mg   
33
0.36 mg   
11

Copper
0.07 mg   
33
0.06 mg   
36

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
22.00 mg   
24

Omega 6s
56.00 mg   
29
33.00 mg   
99+

Sterol
  
  

Water Content
79.39 g   
99+
87.13 g   
25

Ash
0.65 g   
18
0.20 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
46.00 kcal   
27

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
42.00 kcal   
21

Calories in Dried Form
Not Available   
308.00 kcal   
16

Calories in Canned Form
Not Available   
151.00 kcal   
2

Calories in Foods
  
  

Calories in Juice
Not Available   
54.00 kcal   
26

Calories in Jam
Not Available   
150.00 kcal   
33

Calories in Pie
Not Available   
164.00 kcal   
99+

Characteristics

Type
Tropical   
Berry   

Season
Autumn, Spring, Winter   
Autumn   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Early Black, Howes, Ben Lear and Stevens   

Seedless Variety
No   
No   

Color
Green, Yellow   
Red   

Inside Color
White   
White   

Shape
Conical   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweet   
Bitter, Tart   

Origin
Ecuador   
North America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Clay, Sandy, Well-drained   

Soil pH
6.5-7.6   
4.5-5   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
United States of America   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine   

Top Importer
United States of America   
Europe   

Top Exporter
Spain   
United States of America   

Scientific Name

Botanical Name
Annona cherimola   
Vaccinium Macrocarpon   

Synonym
Not Available   
Oxycoccus macrocarpus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Dillenhidae   

Order
Magnoliales   
Ericales   

Family
Annonaceae   
Ericaceae   

Genus
Annona   
Vaccinium   

Species
A. cherimola   
Vaccinium macrocarpon   

Generic Group
Not Available   
Heath   

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Difference Between Cherimoya and Cranberry

We might think that Cherimoya and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Cranberry is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Cranberry with peel is Not Available and 46.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Cranberry is Magnoliales and Ericales respectively. Cherimoya belongs to Annonaceae family and Cranberry belongs to Ericaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.

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