Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Early Black, Howes, Ben Lear and Stevens
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Taste
Bitter, Tart
Sweet-Sour
Origin
North America
Europe, Western Asia
Soil Type
Clay, Sandy, Well-drained
Sandy
Climatic Conditions
Warm
Cold
Facts about
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
Top Producer
United States of America
Turkey
Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, Romania, Tunisia, Ukraine
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Top Importer
Europe
Germany
Top Exporter
United States of America
Poland
Botanical Name
Vaccinium Macrocarpon
Prunus cerasus
Synonym
Oxycoccus macrocarpus
Prunus Cerasus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Family
Ericaceae
Rosaceae
Species
Vaccinium macrocarpon
P. cerasus
Difference Between Cranberry and Sour Cherry
We might think that Cranberry and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Sour Cherry is explained here.
The amount of calories in 100 gm of fresh Cranberry and Sour Cherry with peel is 46.00 kcal and 50.00 kcal and the amount of calories without peel is 46.00 kcal and 50.00 kcal respectively. Thus, Cranberry and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Sour Cherry is Ericales and Rosales respectively. Cranberry belongs to Ericaceae family and Sour Cherry belongs to Rosaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.