Sour Cherry and Eggplant
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Cancer prevention, Heart care, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Allergy
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
12.20 g
39
5.88 g
99+
Fiber
1.60 g
30
3.00 g
20
Sugar
8.50 g
31
3.53 g
99+
Protein
1.00 g
25
0.98 g
27
Protein to Carb Ratio
0.08
18
0.17
10
Vitamins
Vitamin A (Retinol)
64.00 mcg
9
Not Available
Vitamin B1 (Thiamin)
0.03 mg
31
0.04 mg
25
Vitamin B2 (Riboflavin)
0.04 mg
23
0.04 mg
25
Vitamin B3 (Niacin)
0.40 mg
36
0.65 mg
19
Vitamin B5 (Pantothenic Acid)
0.14 mg
99+
0.28 mg
17
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.08 mg
18
Vitamin B9 (Folic acid)
8.00 mcg
27
22.00 mcg
12
Vitamin C (Ascorbic Acid)
10.00 mg
99+
2.20 mg
99+
Vitamin E (Tocopherole)
0.07 mg
38
0.30 mg
23
Vitamin K (Phyllochinone)
2.10 mcg
27
3.50 mcg
19
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
85.00 mcg
16
36.00 mcg
24
Choline
6.10 mg
19
6.90 mg
15
Fat
0.30 g
28
0.18 g
35
Minerals
Potassium
173.00 mg
99+
229.00 mg
31
Iron
0.32 mg
33
0.23 mg
99+
Sodium
3.00 mg
17
2.00 mg
18
Calcium
16.00 mg
25
9.00 mg
35
Magnesium
9.00 mg
26
14.00 mg
20
Zinc
0.10 mg
23
0.16 mg
17
Phosphorus
15.00 mg
31
24.00 mg
21
Manganese
0.11 mg
30
0.23 mg
19
Copper
0.10 mg
21
0.08 mg
28
Selenium
0.00 mcg
17
0.30 mcg
14
Fatty Acids
Omega 3s
44.00 mg
18
13.00 mg
28
Omega 6s
46.00 mg
35
63.00 mg
28
Sterol
Phytosterol
Not Available
7.00 mg
12
Water Content
86.13 g
32
92.30 g
5
Ash
0.40 g
33
0.66 g
17
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
50.00 kcal
24
25.00 kcal
39
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
46.00 kcal
18
Not Available
Calories in Dried Form
350.00 kcal
11
Not Available
Calories in Canned Form
75.00 kcal
13
Not Available
Calories in Foods
Calories in Juice
52.00 kcal
28
30.00 kcal
38
Calories in Jam
200.00 kcal
26
Not Available
Calories in Pie
390.00 kcal
5
Not Available
Characteristics
Type
Tree fruit
Fruit vegetable, Tropical
Season
Summer
Spring, Summer
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Seedless Variety
No
Yes
Color
Red
Black, Green, Pink, Purple, Purplish black
Inside Color
Red
White
Shape
Round
Oval
Texture
Crunchy
Fleshy
Taste
Sweet-Sour
Bitter, Slightly sweet, Spongy
Origin
Europe, Western Asia
India
Grows on
Trees
Bushes
Cultivation
Soil Type
Sandy
Sandy loam
Soil pH
5.5-8
6-7
Climatic Conditions
Cold
Warm to hot climate
Facts
Facts about
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
No
Production
Top Producer
Turkey
China
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Top Importer
Germany
United States of America
Top Exporter
Poland
China
Scientific Name
Botanical Name
Prunus cerasus
Solanum melongena
Synonym
Not Available
Solanum ovigerum or Solanum trongum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Rosales
Solanales
Family
Rosaceae
Solanaceae
Genus
Prunus
Solanum
Species
P. cerasus
S. melongena
Generic Group
Rose
Not Available
Difference Between Sour Cherry and Eggplant
We might think that Sour Cherry and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Eggplant is explained here.
The amount of calories in 100 gm of fresh Sour Cherry and Eggplant with peel is 50.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sour Cherry and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Eggplant is Rosales and Solanales respectively. Sour Cherry belongs to Rosaceae family and Eggplant belongs to Solanaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.
