Home
Compare Fruits


Eggplant and Blackcurrant


Blackcurrant and Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems  
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling  

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  
Diarrhoea, Nausea, Vomiting, Might cause change of urine color  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.88 g  
99+
15.40 g  
24

Fiber
3.00 g  
21
3.40 g  
18

Sugar
3.53 g  
99+
7.40 g  
99+

Protein
0.98 g  
27
1.40 g  
16

Protein to Carb Ratio
0.17  
10
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
12.00 mcg  
27

Vitamin B1 (Thiamin)
0.04 mg  
25
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.05 mg  
20

Vitamin B3 (Niacin)
0.65 mg  
19
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg  
20
0.40 mg  
9

Vitamin B6 (Pyridoxin)
0.08 mg  
18
0.07 mg  
26

Vitamin B9 (Folic acid)
22.00 mcg  
12
9.00 mcg  
26

Vitamin C (Ascorbic Acid)
2.20 mg  
99+
181.00 mg  
2

Vitamin E (Tocopherole)
0.30 mg  
27
1.00 mg  
11

Vitamin K (Phyllochinone)
3.50 mcg  
20
14.60 mcg  
7

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
36.00 mcg  
27
15.00 mcg  
33

Choline
6.90 mg  
19
0.00 mg  
39

Fat
0.18 g  
35
0.40 g  
21

Minerals
  
  

Potassium
229.00 mg  
31
322.00 mg  
15

Iron
0.23 mg  
99+
1.54 mg  
9

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
9.00 mg  
36
55.00 mg  
4

Magnesium
14.00 mg  
20
24.00 mg  
10

Zinc
0.16 mg  
17
0.27 mg  
11

Phosphorus
24.00 mg  
21
59.00 mg  
5

Manganese
0.23 mg  
22
0.26 mg  
21

Copper
0.08 mg  
28
0.09 mg  
25

Selenium
0.30 mcg  
14
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
72.00 mg  
11

Omega 6s
63.00 mg  
28
107.00 mg  
18

Sterol
  
  

Phytosterol
7.00 mg  
22
12.00 mg  
16

Water Content
92.30 g  
6
81.96 g  
99+

Ash
0.66 g  
18
0.86 g  
12

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
25.00 kcal  
99+
63.00 kcal  
24

Calories in Fresh Fruit without Peel
25.00 kcal  
99+
63.00 kcal  
23

Calories in Frozen Form
24.00 kcal  
99+
63.00 kcal  
22

Calories in Dried Form
212.00 kcal  
99+
283.00 kcal  
28

Calories in Canned Form
24.00 kcal  
99+
63.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
108.00 kcal  
8

Calories in Jam
-  
183.00 kcal  
28

Calories in Pie
170.00 kcal  
99+
270.00 kcal  
31

Characteristics

Type
Fruit vegetable, Tropical  
Berry  

Season
Spring, Summer  
Summer  

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder  

Seedless Variety
Yes  
No  

Color
Black, Green, Pink, Purple, Purplish black  
Black  

Inside Color
White  
Grey  

Shape
Oval  
Round  

Texture
Fleshy  
Juicy  

Taste
Bitter, Slightly sweet, Spongy  
Tart  

Origin
India  
Asia, Europe  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Sandy loam, Well-drained  

Soil pH
6-7  
6-6.5  

Climatic Conditions
Warm to hot climate  
Cold, Moist  

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
-  

Production
  
  

Top Producer
China  
Russia  

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  
New Zealand, Poland, United Kingdom, United States of America  

Top Importer
United States of America  
-  

Top Exporter
China  
-  

Scientific Name

Botanical Name
Solanum melongena  
Ribes nigrum  

Synonym
Solanum ovigerum or Solanum trongum  
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Saxifragales  

Family
Solanaceae  
Grossulariaceae  

Genus
Solanum  
Ribes  

Species
S. melongena  
R. nigrum  

Generic Group
-  
Saxifrage  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Eggplant and Blackcurrant

We might think that Eggplant and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Eggplant and Blackcurrant with peel is 25.00 kcal and 63.00 kcal and the amount of calories without peel is 25.00 kcal and 63.00 kcal respectively. Thus, Eggplant and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Blackcurrant is Solanales and Saxifragales respectively. Eggplant belongs to Solanaceae family and Blackcurrant belongs to Grossulariaceae family. Eggplant belongs to Solanum genus of S. melongena species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits