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Sour Cherry vs Eggplant


Eggplant vs Sour Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
5.88 g   
99+

Fiber
1.60 g   
30
3.00 g   
20

Sugar
8.50 g   
31
3.53 g   
99+

Protein
1.00 g   
25
0.98 g   
27

Protein to Carb Ratio
0.08   
18
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
64.00 mcg   
9
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
31
0.04 mg   
25

Vitamin B2 (Riboflavin)
0.04 mg   
23
0.04 mg   
25

Vitamin B3 (Niacin)
0.40 mg   
36
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.08 mg   
18

Vitamin B9 (Folic acid)
8.00 mcg   
27
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
10.00 mg   
99+
2.20 mg   
99+

Vitamin E (Tocopherole)
0.07 mg   
38
0.30 mg   
23

Vitamin K (Phyllochinone)
2.10 mcg   
27
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
85.00 mcg   
16
36.00 mcg   
24

Choline
6.10 mg   
19
6.90 mg   
15

Fat
0.30 g   
28
0.18 g   
35

Minerals
  
  

Potassium
173.00 mg   
99+
229.00 mg   
31

Iron
0.32 mg   
33
0.23 mg   
99+

Sodium
3.00 mg   
17
2.00 mg   
18

Calcium
16.00 mg   
25
9.00 mg   
35

Magnesium
9.00 mg   
26
14.00 mg   
20

Zinc
0.10 mg   
23
0.16 mg   
17

Phosphorus
15.00 mg   
31
24.00 mg   
21

Manganese
0.11 mg   
30
0.23 mg   
19

Copper
0.10 mg   
21
0.08 mg   
28

Selenium
0.00 mcg   
17
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
44.00 mg   
18
13.00 mg   
28

Omega 6s
46.00 mg   
35
63.00 mg   
28

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
86.13 g   
32
92.30 g   
5

Ash
0.40 g   
33
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
25.00 kcal   
39

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
46.00 kcal   
18
Not Available   

Calories in Dried Form
350.00 kcal   
11
Not Available   

Calories in Canned Form
75.00 kcal   
13
Not Available   

Calories in Foods
  
  

Calories in Juice
52.00 kcal   
28
30.00 kcal   
38

Calories in Jam
200.00 kcal   
26
Not Available   

Calories in Pie
390.00 kcal   
5
Not Available   

Characteristics

Type
Tree fruit   
Fruit vegetable, Tropical   

Season
Summer   
Spring, Summer   

Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
No   
Yes   

Color
Red   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Red   
White   

Shape
Round   
Oval   

Texture
Crunchy   
Fleshy   

Taste
Sweet-Sour   
Bitter, Slightly sweet, Spongy   

Origin
Europe, Western Asia   
India   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Sandy   
Sandy loam   

Soil pH
5.5-8   
6-7   

Climatic Conditions
Cold   
Warm to hot climate   

Facts

Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
Germany   
United States of America   

Top Exporter
Poland   
China   

Scientific Name

Botanical Name
Prunus cerasus   
Solanum melongena   

Synonym
Not Available   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Rosaceae   
Solanaceae   

Genus
Prunus   
Solanum   

Species
P. cerasus   
S. melongena   

Generic Group
Rose   
Not Available   

Summary >>
<< Classification

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Compare Sour Cherry and Eggplant

It is important compare Sour Cherry and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Sour Cherry vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.

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