Cherimoya and Date Benefits

Cherimoya

Date

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Boosts immune system, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Redness of eyes, Runny nose, Sneezing, Watery eyes

Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

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Health Benefits of Cherimoya and Date

Do you know the health benefits of Cherimoya and Date? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Cherimoya and Date benefits & include them in your regular diet.
Cherimoya Benefits are as follows: cancer prevention, heart care and regulation of heart rate.

Date Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, diarrhea treatment, heart care, heat stroke treatment, improves muscular strength, prevents constipation, prevents nerve damage and strengthening of bones.

Cherimoya and Date are also known for their hair and skin benefits. Skin Benefits of Cherimoya are: reduces wrinkles and skin rejuvenation while the skin benefits of Date are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of skin diseases. Hair Benefits of Cherimoya are : promotes longer and healthier hair, treatment of dandruff and treatment of lice and that of Date are prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth. Depending on Cherimoya and Date benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.