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Cherimoya and Gooseberry


Gooseberry and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Gastric irritation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
10.18 g   
99+

Fiber
3.00 g   
20
4.30 g   
13

Sugar
12.87 g   
12
Not Available   

Protein
1.57 g   
14
0.88 g   
31

Protein to Carb Ratio
0.09   
16
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
15.00 mcg   
24

Vitamin B1 (Thiamin)
0.10 mg   
6
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.03 mg   
30

Vitamin B3 (Niacin)
0.64 mg   
21
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.29 mg   
15

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.08 mg   
20

Vitamin B9 (Folic acid)
23.00 mcg   
11
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
27.70 mg   
33

Vitamin E (Tocopherole)
0.27 mg   
25
0.37 mg   
21

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
6.00 mcg   
34
Not Available   

Fat
0.68 g   
11
0.58 g   
15

Minerals
  
  

Potassium
287.00 mg   
20
198.00 mg   
36

Iron
0.27 mg   
38
0.31 mg   
34

Sodium
7.00 mg   
12
1.00 mg   
20

Calcium
10.00 mg   
34
25.00 mg   
18

Magnesium
17.00 mg   
17
10.00 mg   
25

Zinc
0.16 mg   
17
0.12 mg   
21

Phosphorus
26.00 mg   
20
27.00 mg   
19

Manganese
0.09 mg   
33
0.14 mg   
23

Copper
0.07 mg   
33
0.07 mg   
32

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
46.00 mg   
17

Omega 6s
56.00 mg   
29
271.00 mg   
6

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
79.39 g   
99+
87.87 g   
22

Ash
0.65 g   
18
0.49 g   
27

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
44.00 kcal   
29

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
73.00 kcal   
14

Calories in Foods
  
  

Calories in Juice
Not Available   
40.00 kcal   
35

Calories in Jam
Not Available   
150.00 kcal   
33

Calories in Pie
Not Available   
240.00 kcal   
38

Characteristics

Type
Tropical   
Berry, Tree fruit   

Season
Autumn, Spring, Winter   
Summer   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith   

Seedless Variety
No   
Yes   

Color
Green, Yellow   
Green, Purple, Red, Yellow   

Inside Color
White   
Yellowish Green   

Shape
Conical   
Round   

Texture
Fleshy   
Crispy   

Taste
Sweet   
Astringent   

Origin
Ecuador   
Africa, Europe, South-West Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Loamy, Well-drained   

Soil pH
6.5-7.6   
6-6.8   

Climatic Conditions
Warm   
Dry, Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
Germany   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom   

Top Importer
United States of America   
Not Available   

Top Exporter
Spain   
Not Available   

Scientific Name

Botanical Name
Annona cherimola   
Ribes uva-crispa   

Synonym
Not Available   
Ribes grossularia   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Dillenhidae   

Order
Magnoliales   
Saxifragales   

Family
Annonaceae   
Grossulariaceae   

Genus
Annona   
Ribes   

Species
A. cherimola   
R. uva-crispa   

Generic Group
Not Available   
Saxifrage   

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Difference Between Cherimoya and Gooseberry

We might think that Cherimoya and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Gooseberry with peel is Not Available and 44.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Gooseberry is Magnoliales and Saxifragales respectively. Cherimoya belongs to Annonaceae family and Gooseberry belongs to Grossulariaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.

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