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Cherimoya
Cherimoya

Guava
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Cherimoya and Guava Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Cherimoya and Guava

Do you know the health benefits of Cherimoya and Guava? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Cherimoya and Guava benefits & include them in your regular diet.
Cherimoya Benefits are as follows: heart care, regulation of heart rate and cancer prevention. 

Guava Benefits are as follows: prevents constipation, scurvy treatment, treatment of dysentary, diarrhea treatment and cancer prevention. 

Cherimoya and Guava are also known for their hair and skin benefits. Skin Benefits of Cherimoya are: reduces wrinkles and skin rejuvenation while the skin benefits of Guava are: anti-aging benefits, brightens and lightens complexion, hydrates skin and treatment of skin diseases. Hair Benefits of Cherimoya are : promotes longer and healthier hair, treatment of dandruff and treatment of lice and that of Guava are prevents hair loss. Depending on Cherimoya and Guava benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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