Cherimoya

Guava

Cherimoya and Guava

Cherimoya

Guava

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

17.71 g14.30 g

1 79.18

2.2.1 Fiber

3.00 g5.40 g

0 10.4

2.2.2 Sugar

12.87 g8.90 g

0 63.35

2.3 Protein

1.57 g2.50 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.18

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA31.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg1.08 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.35 mg0.45 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.26 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg49.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

12.60 mg228.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.27 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA2.60 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg5,204.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

6.00 mcg0.00 mcg

0 834

2.4.13 Choline

NA7.60 mg

0 14.2

2.5 Fat

0.68 g0.95 g

0 33.49

2.6 Minerals

2.6.1 Potassium

287.00 mg417.00 mg

42 840

2.6.2 Iron

0.27 mg0.26 mg

0.06 9

2.6.3 Sodium

7.00 mg2.00 mg

0 1556

2.6.4 Calcium

10.00 mg18.00 mg

1 100

2.6.5 Magnesium

17.00 mg22.00 mg

0 92

2.6.6 Zinc

0.16 mg0.23 mg

0 2.7

2.6.7 Phosphorus

26.00 mg40.00 mg

0 113

2.6.8 Manganese

0.09 mg0.15 mg

0 3.3

2.6.9 Copper

0.07 mg0.23 mg

0 2

2.6.10 Selenium

NA0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

318.00 mg112.00 mg

0 318

2.7.2 Omega 6s

56.00 mg288.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

79.39 g80.80 g

0 95.23

2.10 Ash

0.65 g1.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA68.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

75.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA325.00 kcal

32 747

3.6 Calories in Canned Form

NA57.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA55.00 kcal

17 461

3.7.2 Calories in Jam

NA240.00 kcal

49 420

3.7.3 Calories in Pie

NA340.00 kcal

80 450

4 Characteristics

4.1 Type

Tropical

Tree fruit, Tropical

4.2 Season

Autumn, Spring, Winter

All seasons

4.3 Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Green, Pink, Yellow

4.6 Inside Color

White

4.7 Shape

Conical

Round

4.8 Texture

Fleshy

Crispy

4.9 Taste

Sweet

Sweet-Sour

4.10 Origin

Ecuador

Central America, Mexico, South America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Loam, Rocky, Sandy

4.12.2 Soil pH

6.5-7.64.5-7

3.5 10

4.12.3 Climatic Conditions

Warm

Sunny

5 Facts

5.1 Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

The black pigment in Guava leaves is used for textile applications.
Guava leaves are used to make tea.
Oils extracted from guava seeds are used in various cosmetics.
Guava wood is used for decorative purposes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

India

5.3.2 Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

5.3.3 Top Importer

United States of America

Canada

5.3.4 Top Exporter

Spain

India

6 Scientific Name

6.1 Botanical Name

Annona cherimola

Psidium guajava

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Magnollidae

Rosidae

7.7 Order

Magnoliales

Myrtales

7.8 Family

Annonaceae

Myrtaceae

7.9 Genus

Annona

Psidium

7.10 Species

A. cherimola

Psidium guajava

7.11 Generic Group

Not Available

Myrtle

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Difference Between Cherimoya and Guava

We might think that Cherimoya and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Guava is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Guava with peel is Not Available and 68.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Guava belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Guava is Magnoliales and Myrtales respectively. Cherimoya belongs to Annonaceae family and Guava belongs to Myrtaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.