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Cherimoya
Cherimoya

Guava
Guava



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Cherimoya
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Guava

Cherimoya and Guava

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g14.30 g
1 79.18
👆🏻

Fiber

3.00 g5.40 g
0 10.4
👆🏻

Sugar

12.87 g8.90 g
0 63.35
👆🏻

Protein

1.57 g2.50 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.18
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

NA31.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.07 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg1.08 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.45 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg49.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg228.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.73 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

NA2.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg5,204.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg0.00 mcg
0 834
👆🏻

Choline

NA7.60 mg
0 14.2
👆🏻

Fat

0.68 g0.95 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg417.00 mg
42 840
👆🏻

Iron

0.27 mg0.26 mg
0.06 9
👆🏻

Sodium

7.00 mg2.00 mg
0 1556
👆🏻

Calcium

10.00 mg18.00 mg
1 100
👆🏻

Magnesium

17.00 mg22.00 mg
0 92
👆🏻

Zinc

0.16 mg0.23 mg
0 2.7
👆🏻

Phosphorus

26.00 mg40.00 mg
0 113
👆🏻

Manganese

0.09 mg0.15 mg
0 3.3
👆🏻

Copper

0.07 mg0.23 mg
0 2
👆🏻

Selenium

NA0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg112.00 mg
0 318
👆🏻

Omega 6s

56.00 mg288.00 mg
0 1689
👆🏻

Sterol

Phytosterol

NANA
0 87
👆🏻

Water Content

79.39 g80.80 g
0 95.23
👆🏻

Ash

0.65 g1.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

NA68.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcalNA
12 354
👆🏻

Calories in Frozen Form

NANA
0 187
👆🏻

Calories in Dried Form

NA325.00 kcal
32 747
👆🏻

Calories in Canned Form

NA57.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

NA55.00 kcal
17 461
👆🏻

Calories in Jam

NA240.00 kcal
49 420
👆🏻

Calories in Pie

NA340.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tree fruit, Tropical

Season

Autumn, Spring, Winter
All seasons

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha

Seedless Variety

Color

Green, Yellow
Green, Pink, Yellow

Inside Color

White
White

Shape

Conical
Round

Texture

Fleshy
Crispy

Taste

Sweet
Sweet-Sour

Origin

Ecuador
Central America, Mexico, South America

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Loam, Rocky, Sandy

Soil pH

6.5-7.64.5-7
3.5 10
👆🏻

Climatic Conditions

Warm
Sunny

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
India

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Top Importer

United States of America
Canada

Top Exporter

Spain
India

Scientific Name

Botanical Name

Annona cherimola
Psidium guajava

Synonym

Not Available
Not Available

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Myrtales

Family

Annonaceae
Myrtaceae

Genus

Annona
Psidium

Species

A. cherimola
Psidium guajava

Generic Group

Not Available
Myrtle

Difference Between Cherimoya and Guava

We might think that Cherimoya and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Guava is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Guava with peel is Not Available and 68.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Guava belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Guava is Magnoliales and Myrtales respectively. Cherimoya belongs to Annonaceae family and Guava belongs to Myrtaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.