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Cherimoya and Peach


Peach and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti oxidant properties, Eye care   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Heals sunburn, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
9.54 g   
99+

Fiber
3.00 g   
20
1.50 g   
31

Sugar
12.87 g   
12
8.39 g   
32

Protein
1.57 g   
14
0.91 g   
29

Protein to Carb Ratio
0.09   
16
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
16.00 mcg   
23

Vitamin B1 (Thiamin)
0.10 mg   
6
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.03 mg   
29

Vitamin B3 (Niacin)
0.64 mg   
21
0.81 mg   
12

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.15 mg   
40

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.03 mg   
99+

Vitamin B9 (Folic acid)
23.00 mcg   
11
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
6.60 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
0.73 mg   
15

Vitamin K (Phyllochinone)
Not Available   
2.60 mcg   
24

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
91.00 mcg   
14

Choline
Not Available   
6.10 mg   
19

Fat
0.68 g   
11
0.25 g   
31

Minerals
  
  

Potassium
287.00 mg   
20
190.00 mg   
40

Iron
0.27 mg   
38
0.25 mg   
40

Sodium
7.00 mg   
12
0.00 mg   
21

Calcium
10.00 mg   
34
6.00 mg   
39

Magnesium
17.00 mg   
17
9.00 mg   
26

Zinc
0.16 mg   
17
0.17 mg   
16

Phosphorus
26.00 mg   
20
20.00 mg   
25

Manganese
0.09 mg   
33
0.06 mg   
40

Copper
0.07 mg   
33
0.68 mg   
2

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
2.00 mg   
36

Omega 6s
56.00 mg   
29
84.00 mg   
23

Sterol
  
  

Phytosterol
Not Available   
10.00 mg   
8

Water Content
79.39 g   
99+
88.87 g   
16

Ash
0.65 g   
18
0.43 g   
31

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
39.00 kcal   
32

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
39.00 kcal   
23

Calories in Dried Form
Not Available   
239.00 kcal   
35

Calories in Canned Form
Not Available   
54.00 kcal   
20

Calories in Foods
  
  

Calories in Juice
Not Available   
60.00 kcal   
22

Calories in Jam
Not Available   
375.00 kcal   
3

Calories in Pie
Not Available   
223.00 kcal   
40

Characteristics

Type
Tropical   
Tree fruit   

Season
Autumn, Spring, Winter   
Autumn, Summer   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches   

Seedless Variety
No   
Yes   

Color
Green, Yellow   
Pink, Red, White, Yellow, Yellowish-orange   

Inside Color
White   
Yellow   

Shape
Conical   
Round   

Texture
Fleshy   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Ecuador   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Sandy loam, Well-drained   

Soil pH
6.5-7.6   
6-6.5   

Climatic Conditions
Warm   
Cold, Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
China   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Greece, Italy, Spain, United States of America   

Top Importer
United States of America   
Germany   

Top Exporter
Spain   
Spain   

Scientific Name

Botanical Name
Annona cherimola   
Prunus persica   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Rosales   

Family
Annonaceae   
Rosaceae   

Genus
Annona   
Prunus   

Species
A. cherimola   
P. persica   

Generic Group
Not Available   
Rose   

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Difference Between Cherimoya and Peach

We might think that Cherimoya and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Peach is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Peach with peel is Not Available and 39.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Peach is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Peach belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.

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