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Cherimoya
Cherimoya

White Grapefruit
White Grapefruit



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Cherimoya
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White Grapefruit

Cherimoya and White Grapefruit

Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g8.41 g
1 79.18
👆🏻

Fiber

3.00 g1.10 g
0 10.4
👆🏻

Sugar

12.87 g7.31 g
0 63.35
👆🏻

Protein

1.57 g0.69 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg2.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg10.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg33.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.13 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg10.00 mcg
0 834
👆🏻

Choline

7.20 mg7.70 mg
0 19.2
👆🏻

Fat

0.68 g0.10 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg148.00 mg
42 840
👆🏻

Iron

0.27 mg0.06 mg
0.06 9
👆🏻

Sodium

7.00 mg0.00 mg
0 1556
👆🏻

Calcium

10.00 mg12.00 mg
1 100
👆🏻

Magnesium

17.00 mg9.00 mg
0 92
👆🏻

Zinc

0.16 mg0.07 mg
0 2.7
👆🏻

Phosphorus

26.00 mg8.00 mg
0 113
👆🏻

Manganese

0.09 mg0.01 mg
0 3.3
👆🏻

Copper

0.07 mg0.05 mg
0 2
👆🏻

Selenium

0.60 mcg1.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg5.00 mg
0 318
👆🏻

Omega 6s

56.00 mg19.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg24.00 mg
0 87
👆🏻

Water Content

79.39 g90.48 g
0 95.23
👆🏻

Ash

0.65 g0.33 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal42.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal33.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal33.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal117.93 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal37.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal39.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal256.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal376.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Citrus, Tree fruit

Season

Autumn, Spring, Winter
All seasons

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Duncan, Marsh and Oro Blanco

Seedless Variety

Color

Green, Yellow
White

Inside Color

White
Creamy Yellow

Shape

Conical
Round

Texture

Fleshy
Succulent

Taste

Sweet
Tart

Origin

Ecuador
Barbados

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Loam, Well-drained

Soil pH

6.5-7.66-8
3.5 10
👆🏻

Climatic Conditions

Warm
Humid, Warm

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
China

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

United States of America
Europe

Top Exporter

Spain
United States of America

Scientific Name

Botanical Name

Annona cherimola
Citrus paradisi

Synonym

Annona cherimola
Citrus Paradisi

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Sapindales

Family

Annonaceae
Rutaceae

Genus

Annona
Citrus

Species

A. cherimola
C. × paradisi

Generic Group

-
Citrus fruit

Difference Between Cherimoya and White Grapefruit

We might think that Cherimoya and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Cherimoya and White Grapefruit with peel is 75.00 kcal and 42.00 kcal and the amount of calories without peel is 75.00 kcal and 33.00 kcal respectively. Thus, Cherimoya and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and White Grapefruit is Magnoliales and Sapindales respectively. Cherimoya belongs to Annonaceae family and White Grapefruit belongs to Rutaceae family. Cherimoya belongs to Annona genus of A. cherimola species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.