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Cherimoya vs American Persimmon


American Persimmon vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
33.50 g  
5

Fiber
3.00 g  
21
3.60 g  
17

Sugar
12.87 g  
17
12.50 g  
20

Protein
1.57 g  
14
0.80 g  
37

Protein to Carb Ratio
0.09  
16
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.10 mg  
6
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.01 mg  
99+

Vitamin B3 (Niacin)
0.64 mg  
21
-  

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
-  

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.10 mg  
15

Vitamin B9 (Folic acid)
23.00 mcg  
11
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
66.00 mg  
10

Vitamin E (Tocopherole)
0.27 mg  
29
-  

Vitamin K (Phyllochinone)
0.70 mcg  
35
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
6.00 mcg  
38
-  

Choline
7.20 mg  
17
8.60 mg  
10

Fat
0.68 g  
11
0.40 g  
21

Minerals
  
  

Potassium
287.00 mg  
20
310.00 mg  
19

Iron
0.27 mg  
38
2.50 mg  
3

Sodium
7.00 mg  
12
1.00 mg  
20

Calcium
10.00 mg  
35
27.00 mg  
16

Magnesium
17.00 mg  
17
9.00 mg  
26

Zinc
0.16 mg  
17
0.11 mg  
22

Phosphorus
26.00 mg  
20
26.00 mg  
20

Manganese
0.09 mg  
37
0.36 mg  
15

Copper
0.07 mg  
33
0.11 mg  
17

Selenium
0.60 mcg  
10
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
-  

Omega 6s
56.00 mg  
30
20.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
16.00 mg  
12

Water Content
79.39 g  
99+
64.40 g  
99+

Ash
0.65 g  
19
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
127.00 kcal  
7

Calories in Fresh Fruit without Peel
75.00 kcal  
15
70.00 kcal  
19

Calories in Frozen Form
75.00 kcal  
15
-  

Calories in Dried Form
350.00 kcal  
13
276.00 kcal  
30

Calories in Canned Form
75.00 kcal  
20
-  

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
25.00 kcal  
99+

Calories in Jam
250.00 kcal  
19
345.00 kcal  
6

Calories in Pie
350.00 kcal  
11
257.00 kcal  
35

Characteristics

Type
Tropical  
Berry, Tree fruit  

Season
Autumn, Spring, Winter  
Autumn, Winter  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
No  
Yes  

Color
Green, Yellow  
Orange, Red, Yellow  

Inside Color
White  
Yellow  

Shape
Conical  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sweet  

Origin
Ecuador  
Eastern United States  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Sandy loam, Well-drained  

Soil pH
6.5-7.6  
6.5-7.5  

Climatic Conditions
Warm  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
China  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
United States of America  
United States of America  

Top Exporter
Spain  
United States of America  

Scientific Name

Botanical Name
Annona cherimola  
Diospyros virginiana  

Synonym
Annona cherimola  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Dillenhidae  

Order
Magnoliales  
Ericales  

Family
Annonaceae  
Ebenaceae  

Genus
Annona  
Diospyros  

Species
A. cherimola  
D. virginiana  

Generic Group
-  
-  

Summary >>
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Compare Cherimoya and American Persimmon

It is important compare Cherimoya and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Cherimoya vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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