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American Persimmon vs Cherimoya


Cherimoya vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
33.50 g  
5
17.71 g  
18

Fiber
3.60 g  
17
3.00 g  
21

Sugar
12.50 g  
20
12.87 g  
17

Protein
0.80 g  
37
1.57 g  
14

Protein to Carb Ratio
0.02  
26
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
31
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.13 mg  
5

Vitamin B3 (Niacin)
-  
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
-  
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.26 mg  
5

Vitamin B9 (Folic acid)
8.00 mcg  
27
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
66.00 mg  
10
12.60 mg  
99+

Vitamin E (Tocopherole)
-  
0.27 mg  
29

Vitamin K (Phyllochinone)
-  
0.70 mcg  
35

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
6.00 mcg  
38

Choline
8.60 mg  
10
7.20 mg  
17

Fat
0.40 g  
21
0.68 g  
11

Minerals
  
  

Potassium
310.00 mg  
19
287.00 mg  
20

Iron
2.50 mg  
3
0.27 mg  
38

Sodium
1.00 mg  
20
7.00 mg  
12

Calcium
27.00 mg  
16
10.00 mg  
35

Magnesium
9.00 mg  
26
17.00 mg  
17

Zinc
0.11 mg  
22
0.16 mg  
17

Phosphorus
26.00 mg  
20
26.00 mg  
20

Manganese
0.36 mg  
15
0.09 mg  
37

Copper
0.11 mg  
17
0.07 mg  
33

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
-  
318.00 mg  
1

Omega 6s
20.00 mg  
99+
56.00 mg  
30

Sterol
  
  

Phytosterol
16.00 mg  
12
24.00 mg  
6

Water Content
64.40 g  
99+
79.39 g  
99+

Ash
0.90 g  
11
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
127.00 kcal  
7
75.00 kcal  
16

Calories in Fresh Fruit without Peel
70.00 kcal  
19
75.00 kcal  
15

Calories in Frozen Form
-  
75.00 kcal  
15

Calories in Dried Form
276.00 kcal  
30
350.00 kcal  
13

Calories in Canned Form
-  
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
75.00 kcal  
15

Calories in Jam
345.00 kcal  
6
250.00 kcal  
19

Calories in Pie
257.00 kcal  
35
350.00 kcal  
11

Characteristics

Type
Berry, Tree fruit  
Tropical  

Season
Autumn, Winter  
Autumn, Spring, Winter  

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Green, Yellow  

Inside Color
Yellow  
White  

Shape
Round  
Conical  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
Eastern United States  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy loam  

Soil pH
6.5-7.5  
6.5-7.6  

Climatic Conditions
Can tolerate wide range of climates, Sunny  
Warm  

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
United States of America  
Spain  

Scientific Name

Botanical Name
Diospyros virginiana  
Annona cherimola  

Synonym
Diospyros virginiana  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Magnollidae  

Order
Ericales  
Magnoliales  

Family
Ebenaceae  
Annonaceae  

Genus
Diospyros  
Annona  

Species
D. virginiana  
A. cherimola  

Generic Group
-  
-  

Summary >>
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Compare American Persimmon and Cherimoya

It is important compare American Persimmon and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted American Persimmon vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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