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American Persimmon and Sweet Cherry


Sweet Cherry and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
16.00 g   
20

Fiber
Not Available   
2.10 g   
25

Sugar
Not Available   
12.80 g   
13

Protein
0.80 g   
37
1.10 g   
21

Protein to Carb Ratio
0.02   
26
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
34

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
27

Vitamin B3 (Niacin)
Not Available   
0.15 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.20 mg   
31

Vitamin B6 (Pyridoxin)
Not Available   
0.05 mg   
37

Vitamin B9 (Folic acid)
Not Available   
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
66.00 mg   
10
7.00 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.07 mg   
38

Vitamin K (Phyllochinone)
Not Available   
2.10 mcg   
27

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
85.00 mcg   
16

Choline
Not Available   
6.10 mg   
19

Fat
0.40 g   
21
0.20 g   
33

Minerals
  
  

Potassium
310.00 mg   
19
222.00 mg   
33

Iron
2.50 mg   
3
0.36 mg   
31

Sodium
1.00 mg   
20
0.00 mg   
21

Calcium
27.00 mg   
16
13.00 mg   
28

Magnesium
Not Available   
11.00 mg   
24

Zinc
Not Available   
0.07 mg   
26

Phosphorus
26.00 mg   
20
21.00 mg   
24

Manganese
Not Available   
0.07 mg   
38

Copper
Not Available   
0.06 mg   
37

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
Not Available   
26.00 mg   
23

Omega 6s
Not Available   
27.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
12.00 mg   
7

Water Content
64.40 g   
99+
82.25 g   
99+

Ash
0.90 g   
11
0.48 g   
28

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
63.00 kcal   
16

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
66.00 kcal   
10

Calories in Dried Form
276.00 kcal   
22
350.00 kcal   
11

Calories in Canned Form
Not Available   
67.00 kcal   
16

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
83.00 kcal   
12

Calories in Jam
345.00 kcal   
6
145.00 kcal   
34

Calories in Pie
257.00 kcal   
33
410.00 kcal   
3

Characteristics

Type
Berry, Tree fruit   
Tree fruit   

Season
Autumn, Winter   
Summer   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Red   

Inside Color
Yellow   
Red   

Shape
Round   
Round   

Texture
Juicy   
Crunchy   

Taste
Sweet   
Sweet   

Origin
Eastern United States   
Europe, Western Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy   

Soil pH
6.5-7.5   
5.5-8   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Cold   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Turkey   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   

Top Importer
United States of America   
Russia   

Top Exporter
United States of America   
Poland   

Scientific Name

Botanical Name
Diospyros virginiana   
Prunus avium   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Rosales   

Family
Ebenaceae   
Rosaceae   

Genus
Diospyros   
Prunus   

Species
D. virginiana   
P. avium   

Generic Group
Not Available   
Rose   

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Difference Between American Persimmon and Sweet Cherry

We might think that American Persimmon and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Sweet Cherry with peel is 127.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Sweet Cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Sweet Cherry is Ericales and Rosales respectively. American Persimmon belongs to Ebenaceae family and Sweet Cherry belongs to Rosaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.

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