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Cherimoya vs Grape


Grape vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Prevents hair loss, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction, Skin rash, Might slow down the process of blood clotting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
18.10 g   
17

Fiber
3.00 g   
20
0.90 g   
37

Sugar
12.87 g   
12
15.48 g   
7

Protein
1.57 g   
14
0.72 g   
40

Protein to Carb Ratio
0.09   
16
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.10 mg   
6
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.07 mg   
12

Vitamin B3 (Niacin)
0.64 mg   
21
0.19 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.09 mg   
17

Vitamin B9 (Folic acid)
23.00 mcg   
11
2.00 mcg   
33

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
3.20 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
0.19 mg   
30

Vitamin K (Phyllochinone)
Not Available   
14.60 mcg   
7

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
72.00 mcg   
20

Choline
Not Available   
5.60 mg   
22

Fat
0.68 g   
11
0.16 g   
37

Minerals
  
  

Potassium
287.00 mg   
20
191.00 mg   
39

Iron
0.27 mg   
38
0.36 mg   
31

Sodium
7.00 mg   
12
2.00 mg   
18

Calcium
10.00 mg   
34
10.00 mg   
34

Magnesium
17.00 mg   
17
7.00 mg   
28

Zinc
0.16 mg   
17
0.07 mg   
26

Phosphorus
26.00 mg   
20
20.00 mg   
25

Manganese
0.09 mg   
33
0.07 mg   
37

Copper
0.07 mg   
33
0.13 mg   
15

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
11.00 mg   
29

Omega 6s
56.00 mg   
29
37.00 mg   
39

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
79.39 g   
99+
80.50 g   
99+

Ash
0.65 g   
18
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
69.00 kcal   
14

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
104.00 kcal   
4

Calories in Dried Form
Not Available   
250.00 kcal   
29

Calories in Canned Form
Not Available   
76.00 kcal   
12

Calories in Foods
  
  

Calories in Juice
Not Available   
61.00 kcal   
21

Calories in Jam
Not Available   
260.00 kcal   
14

Calories in Pie
Not Available   
283.00 kcal   
26

Characteristics

Type
Tropical   
Berry   

Season
Autumn, Spring, Winter   
Autumn, Summer   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   

Seedless Variety
No   
Yes   

Color
Green, Yellow   
Green, Red   

Inside Color
White   
Light Green   

Shape
Conical   
Oval   

Texture
Fleshy   
Juicy   

Taste
Sweet   
Sweet-Sour   

Origin
Ecuador   
Western Asia, Central Europe   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Sandy loam   
Clay loam, Sandy loam   

Soil pH
6.5-7.6   
5.5-6.5   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
Spain   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Spain   
Chile   

Scientific Name

Botanical Name
Annona cherimola   
Vitis vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Vitales   

Family
Annonaceae   
Vitaceae   

Genus
Annona   
Vitis   

Species
A. cherimola   
Vitis vinifera   

Generic Group
Not Available   
Grape   

Summary >>
<< Classification

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Compare Cherimoya and Grape

It is important compare Cherimoya and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Cherimoya vs Grape comparison with the help of fruit comparison tool by fruitvs.com.

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