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Grape vs Cherimoya


Cherimoya vs Grape


Benefits

Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.10 g   
17
17.71 g   
18

Fiber
0.90 g   
37
3.00 g   
20

Sugar
15.48 g   
7
12.87 g   
12

Protein
0.72 g   
40
1.57 g   
14

Protein to Carb Ratio
0.04   
24
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.07 mg   
12
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.07 mg   
12
0.13 mg   
5

Vitamin B3 (Niacin)
0.19 mg   
99+
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.09 mg   
17
0.26 mg   
5

Vitamin B9 (Folic acid)
2.00 mcg   
33
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
3.20 mg   
99+
12.60 mg   
99+

Vitamin E (Tocopherole)
0.19 mg   
30
0.27 mg   
25

Vitamin K (Phyllochinone)
14.60 mcg   
7
Not Available   

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
72.00 mcg   
20
6.00 mcg   
34

Choline
5.60 mg   
22
Not Available   

Fat
0.16 g   
37
0.68 g   
11

Minerals
  
  

Potassium
191.00 mg   
39
287.00 mg   
20

Iron
0.36 mg   
31
0.27 mg   
38

Sodium
2.00 mg   
18
7.00 mg   
12

Calcium
10.00 mg   
34
10.00 mg   
34

Magnesium
7.00 mg   
28
17.00 mg   
17

Zinc
0.07 mg   
26
0.16 mg   
17

Phosphorus
20.00 mg   
25
26.00 mg   
20

Manganese
0.07 mg   
37
0.09 mg   
33

Copper
0.13 mg   
15
0.07 mg   
33

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
11.00 mg   
29
318.00 mg   
1

Omega 6s
37.00 mg   
39
56.00 mg   
29

Sterol
  
  

Phytosterol
4.00 mg   
14
Not Available   

Water Content
80.50 g   
99+
79.39 g   
99+

Ash
0.50 g   
26
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
69.00 kcal   
14
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
104.00 kcal   
4
Not Available   

Calories in Dried Form
250.00 kcal   
29
Not Available   

Calories in Canned Form
76.00 kcal   
12
Not Available   

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
Not Available   

Calories in Jam
260.00 kcal   
14
Not Available   

Calories in Pie
283.00 kcal   
26
Not Available   

Characteristics

Type
Berry   
Tropical   

Season
Autumn, Summer   
Autumn, Spring, Winter   

Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
Yes   
No   

Color
Green, Red   
Green, Yellow   

Inside Color
Light Green   
White   

Shape
Oval   
Conical   

Texture
Juicy   
Fleshy   

Taste
Sweet-Sour   
Sweet   

Origin
Western Asia, Central Europe   
Ecuador   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Sandy loam   

Soil pH
5.5-6.5   
6.5-7.6   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
Spain   

Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Chile   
Spain   

Scientific Name

Botanical Name
Vitis vinifera   
Annona cherimola   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Magnollidae   

Order
Vitales   
Magnoliales   

Family
Vitaceae   
Annonaceae   

Genus
Vitis   
Annona   

Species
Vitis vinifera   
A. cherimola   

Generic Group
Grape   
Not Available   

Summary >>
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Compare Low Calorie Fruits

Compare Grape and Cherimoya

It is important compare Grape and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Grape vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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