Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Fruit vegetable, Tropical
Season
Autumn
All seasons
Varieties
Clemenules or Nules and Nadorcott
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Color
Orange
White, Yellow
Inside Color
Orange
White
Taste
Sweet, Tangy, Tart
Bland
Origin
China
South Pacific
Soil Type
Loam, Sandy, Well-drained
Loam, Sand, Sandy loam, Well-drained
Climatic Conditions
Warm to hot climate
Humid, Rainfall, Warm
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Top Producer
Spain
Jamaica
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Africa, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Spain
Jamaica
Botanical Name
Citrus clementina
Artocarpus altilis
Synonym
Citrus clementina
Artocarpus communis or Artocarpus incisa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Magnollidae
Species
C. clementina
A. altilis
Generic Group
Citrus fruit
Mulberry
Difference Between Clementine and Breadfruit
We might think that Clementine and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Clementine and Breadfruit with peel is 47.00 kcal and 103.00 kcal and the amount of calories without peel is 47.00 kcal and 103.00 kcal respectively. Thus, Clementine and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Breadfruit is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Breadfruit belongs to Moraceae family. Clementine belongs to Citrus genus of C. clementina species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.