Clementine

Loquat

Clementine and Loquat

Clementine

Loquat

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.02 g12.14 g

1 79.18

2.2.1 Fiber

1.70 g1.70 g

0 10.4

2.2.2 Sugar

9.18 gNA

0 63.35

2.3 Protein

0.85 g0.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA76.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.09 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.15 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

24.00 mcg14.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

48.80 mgNA

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

14.00 mgNA

0 14.2

2.5 Fat

0.15 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

177.00 mg266.00 mg

42 840

2.6.2 Iron

0.14 mg0.28 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

30.00 mg16.00 mg

1 100

2.6.5 Magnesium

10.00 mg13.00 mg

0 92

2.6.6 Zinc

0.06 mg0.05 mg

0 2.7

2.6.7 Phosphorus

21.00 mg27.00 mg

0 113

2.6.8 Manganese

0.02 mg0.15 mg

0 3.3

2.6.9 Copper

0.00 mg0.04 mg

0 2

2.6.10 Selenium

0.10 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA13.00 mg

0 318

2.7.2 Omega 6s

NA77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA2.00 mg

0 87

2.9 Water Content

86.58 g86.73 g

0 95.23

2.10 Ash

0.40 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA47.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

47.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NA67.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcalNA

17 461

3.7.2 Calories in Jam

49.00 kcalNA

49 420

3.7.3 Calories in Pie

249.00 kcalNA

80 450

4 Characteristics

4.1 Type

Citrus

Tree fruit, Tropical

4.2 Season

Autumn

Winter

4.3 Varieties

Clemenules or Nules and Nadorcott

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Orange, Yellow

4.6 Inside Color

Orange

4.7 Shape

Round

Oval

4.8 Texture

Succulent

Juicy

4.9 Taste

Sweet, Tangy, Tart

Sweet, Tart

4.10 Origin

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy, Well-drained

Clay, Loam, Sand, Well-drained

4.12.2 Soil pH

6-75.5-6.5

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

5 Facts

5.1 Facts about

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

Japan

5.3.2 Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

5.3.3 Top Importer

United States of America

China

5.3.4 Top Exporter

Spain

6 Scientific Name

6.1 Botanical Name

Citrus clementina

Eriobotrya japonica

6.2 Synonym

Not Available

Crataegus bibas or Mespilus japonica or Photinia japonica

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Rutaceae

Rosaceae

7.9 Genus

Citrus

Eriobotrya

7.10 Species

C. clementina

E. japonica

7.11 Generic Group

Citrus fruit

Rose

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Difference Between Clementine and Loquat

We might think that Clementine and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Loquat is explained here.

The amount of calories in 100 gm of fresh Clementine and Loquat with peel is Not Available and 47.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Loquat is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Loquat belongs to Rosaceae family. Clementine belongs to Citrus genus of C. clementina species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.