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Clementine and Pomegranate Benefits


Pomegranate and Clementine Benefits


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress   
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss   
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level   

Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Skin rejuvenation, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   
Abdominal pains, Anaphylaxis, Itching   

Side Effects
Allergic reaction   
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition >>
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Health Benefits of Clementine and Pomegranate

Do you know the health benefits of Clementine and Pomegranate? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Clementine and Pomegranate benefits & include them in your regular diet.
Clementine Benefits are as follows: heart care, increases metabolic rate, reduces stress and cancer prevention. 

Pomegranate Benefits are as follows: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention. 

Clementine and Pomegranate are also known for their hair and skin benefits. Skin Benefits of Clementine are: brightens and lightens complexion, treatment of acne and treatment of dark spots while the skin benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne. Hair Benefits of Clementine are : promotes longer and healthier hair and protects hair and that of Pomegranate are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Clementine and Pomegranate benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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