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Clementine vs Miracle fruit


Miracle fruit vs Clementine


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  
Has taste modifying effect  

Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  
-  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
-  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  
Itching, Skin rash  

Side Effects
Allergic reaction  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.02 g  
99+
5.40 g  
99+

Fiber
1.70 g  
31
5.40 g  
8

Sugar
9.18 g  
34
0.00 g  
99+

Protein
0.85 g  
33
1.00 g  
25

Protein to Carb Ratio
0.08  
18
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
681.00 mcg  
1
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.09 mg  
9
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.03 mg  
30
-  

Vitamin B3 (Niacin)
0.64 mg  
22
-  

Vitamin B5 (Pantothenic Acid)
0.15 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.08 mg  
22
-  

Vitamin B9 (Folic acid)
24.00 mcg  
10
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
48.80 mg  
16
1.33 mg  
99+

Vitamin E (Tocopherole)
0.20 mg  
34
0.78 mg  
15

Vitamin K (Phyllochinone)
0.00 mcg  
99+
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
14.00 mg  
3
-  

Fat
0.15 g  
38
0.40 g  
21

Minerals
  
  

Potassium
177.00 mg  
99+
-  

Iron
0.14 mg  
99+
-  

Sodium
1.00 mg  
20
-  

Calcium
30.00 mg  
14
-  

Magnesium
10.00 mg  
25
-  

Zinc
0.06 mg  
27
-  

Phosphorus
21.00 mg  
24
-  

Manganese
0.02 mg  
99+
-  

Copper
0.00 mg  
99+
-  

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
18.00 mg  
28
-  

Omega 6s
20.00 mg  
99+
-  

Sterol
  
  

Phytosterol
8.00 mg  
20
-  

Water Content
86.58 g  
32
80.50 g  
99+

Ash
0.40 g  
34
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
-  

Calories in Fresh Fruit without Peel
47.00 kcal  
33
35.00 kcal  
99+

Calories in Frozen Form
47.00 kcal  
33
28.00 kcal  
99+

Calories in Dried Form
275.00 kcal  
31
351.00 kcal  
12

Calories in Canned Form
47.00 kcal  
36
-  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
-  

Calories in Jam
49.00 kcal  
39
-  

Calories in Pie
249.00 kcal  
38
-  

Characteristics

Type
Citrus  
Berry  

Season
Autumn  
Monsoon  

Varieties
Clemenules or Nules and Nadorcott  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Orange  
Dark red  

Inside Color
Orange  
Greyish-white  

Shape
Round  
Oval  

Texture
Succulent  
Fleshy  

Taste
Sweet, Tangy, Tart  
Sweet  

Origin
China  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy, Well-drained  
Well-drained  

Soil pH
6-7  
4.5-5.8  

Climatic Conditions
Warm to hot climate  
Rainfall  

Facts

Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
-  

Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  
-  

Top Importer
United States of America  
-  

Top Exporter
Spain  
United States of America  

Scientific Name

Botanical Name
Citrus clementina  
Synsepalum Dulcificum  

Synonym
Citrus clementina  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Sapindales  
Ericales  

Family
Rutaceae  
Sapotaceae  

Genus
Citrus  
Synsepalum  

Species
C. clementina  
S. dulcificum  

Generic Group
Citrus fruit  
-  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Clementine and Miracle fruit

It is important compare Clementine and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: itching and skin rash. Get sorted Clementine vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.

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