Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
General Benefits
Has taste modifying effect
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Skin Benefits
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Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
-
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Itching, Skin rash
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Changes taste of food eaten after this fruit, Coagulation
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
-
Calories in Fresh Fruit with Peel
-
Calories in Fresh Fruit without Peel
Calories in Canned Form
-
Season
Monsoon
Spring, Summer, Winter
Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Color
Dark red
Brown, Green
Inside Color
Greyish-white
Green
Taste
Sweet
Sour-Sweet, Tangy
Soil Type
Well-drained
Well-drained
Climatic Conditions
Rainfall
Cold, Sunny
Facts about
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
Other Countries
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Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Top Importer
-
United States of America
Top Exporter
United States of America
New Zealand
Botanical Name
Synsepalum Dulcificum
Actinidia deliciosa
Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Actinidia deliciosa
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Asteridae
Dillenhidae
Family
Sapotaceae
Actinidiaceae
Genus
Synsepalum
Actinidia
Species
S. dulcificum
A. deliciosa
Difference Between Miracle fruit and Green Kiwi
We might think that Miracle fruit and Green Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Green Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Green Kiwi is explained here.
The amount of calories in 100 gm of fresh Miracle fruit and Green Kiwi with peel is - and 61.00 kcal and the amount of calories without peel is 35.00 kcal and 61.00 kcal respectively. Thus, Miracle fruit and Green Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Green Kiwi is Ericales and Ericales respectively. Miracle fruit belongs to Sapotaceae family and Green Kiwi belongs to Actinidiaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Green Kiwi belongs to Actinidia genus of A. deliciosa species. Beings plants, both fruits belong to Plantae Kingdom.