Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
General Benefits
Has taste modifying effect
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Skin Benefits
NA
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Itching, Skin rash
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Changes taste of food eaten after this fruit, Coagulation
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Protein to Carb Ratio
Not Available
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Juice
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Season
Monsoon
Spring, Summer, Winter
Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Color
Dark red
Brown, Green
Inside Color
Greyish-white
Green
Taste
NA, Sweet
Sour-Sweet, Tangy
Soil Type
Well-drained
Well-drained
Climatic Conditions
Rainfall
Cold, Sunny
Facts about
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
Other Countries
NA
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Top Importer
Not Available
United States of America
Top Exporter
United States of America
New Zealand
Botanical Name
Synsepalum Dulcificum
Actinidia deliciosa
Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Subclass
Asteridae
Dillenhidae
Family
Sapotaceae
Actinidiaceae
Genus
Synsepalum
Actinidia
Species
S. dulcificum
A. deliciosa
Generic Group
Not Available
Kiwi
Compare Miracle fruit and Green Kiwi
It is important compare Miracle fruit and Green Kiwi as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Miracle fruit Benefits: has taste modifying effect.
Green Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: na and hair benefits of Green Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting. Get sorted Miracle fruit vs Green Kiwi comparison with the help of fruit comparison tool by fruitvs.com.