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Cloudberry and Tamarillo


Tamarillo and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Protects skin from oxidative stress  

Hair Benefits
Protects hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
3.80 g  
99+

Fiber
5.30 g  
9
3.30 g  
19

Sugar
7.00 g  
99+
1.00 g  
99+

Protein
2.40 g  
7
2.00 g  
10

Protein to Carb Ratio
0.28  
2
0.52  
1

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
1.48 mcg  
36

Vitamin B1 (Thiamin)
0.05 mg  
21
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.00 mg  
99+

Vitamin B3 (Niacin)
0.90 mg  
11
0.27 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.20 mg  
8

Vitamin B9 (Folic acid)
8.00 mcg  
27
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
158.00 mg  
3
29.80 mg  
29

Vitamin E (Tocopherole)
2.32 mg  
2
2.09 mg  
4

Vitamin K (Phyllochinone)
5.40 mcg  
14
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
0.00 mg  
39
0.00 mg  
39

Fat
0.80 g  
9
0.36 g  
24

Minerals
  
  

Potassium
194.00 mg  
39
321.00 mg  
16

Iron
0.70 mg  
17
0.57 mg  
22

Sodium
1.00 mg  
20
1.44 mg  
19

Calcium
18.00 mg  
24
10.70 mg  
34

Magnesium
6.00 mg  
29
20.60 mg  
13

Zinc
0.10 mg  
23
0.15 mg  
18

Phosphorus
35.00 mg  
14
38.90 mg  
10

Manganese
0.65 mg  
6
0.11 mg  
33

Copper
0.08 mg  
29
0.05 mg  
40

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
0.00 mg  
99+

Omega 6s
0.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
9.00 mg  
19
0.00 mg  
26

Water Content
87.00 g  
29
84.00 g  
99+

Ash
1.20 g  
6
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
31
31.00 kcal  
99+

Calories in Fresh Fruit without Peel
47.00 kcal  
33
31.00 kcal  
99+

Calories in Frozen Form
43.00 kcal  
37
31.00 kcal  
99+

Calories in Dried Form
200.00 kcal  
99+
36.00 kcal  
99+

Calories in Canned Form
43.00 kcal  
38
80.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
22
72.00 kcal  
16

Calories in Jam
50.00 kcal  
38
195.00 kcal  
27

Calories in Pie
280.00 kcal  
30
180.00 kcal  
99+

Characteristics

Type
Berry  
Fruit vegetable  

Season
Winter  
All seasons  

Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  

Seedless Variety
No  
No  

Color
Orange, Pink, Yellow  
Orange, Red, Yellow  

Inside Color
Orange  
Creamy Yellow  

Shape
Oval  
Round  

Texture
Juicy  
Fleshy  

Taste
Sweet-Sour  
Tangy, Tart  

Origin
Arctic Tundra  
South Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
3.5-5  
5.8-7  

Climatic Conditions
Cold, Warm  
Rainfall, Warm  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Norway  
New Zealand  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  

Top Importer
Norway  
United States of America  

Top Exporter
Finland  
New Zealand  

Scientific Name

Botanical Name
Rubus chamaemorus  
Solanum betaceum  

Synonym
Rubus Chamaemorus  
tree tomato, genus Cyphomandra, Cyphomandra  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Rubus  
Solanum  

Species
R. chamaemorus  
Solanum betaceum  

Generic Group
-  
Nightshade  

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Difference Between Cloudberry and Tamarillo

We might think that Cloudberry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Tamarillo with peel is 51.00 kcal and 31.00 kcal and the amount of calories without peel is 47.00 kcal and 31.00 kcal respectively. Thus, Cloudberry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Tamarillo is Rosales and Solanales respectively. Cloudberry belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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