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Cucumber
Cucumber

Rambutan
Rambutan



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Cucumber
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Cucumber vs Rambutan

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Antiseptic properties, Cures headache, Removes waste from kidney

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hydrates skin

Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Good conditioner

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Chest pains, Rhinitis, Wheezing

Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Unknown

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.63 g15.70 g
1 79.18
👆🏻

Fiber

0.50 g2.80 g
0 10.4
👆🏻

Sugar

1.67 g15.70 g
0 63.35
👆🏻

Protein

0.65 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.190.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

5.00 mcg0.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.79 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.26 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg0.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.03 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

16.40 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

23.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.00 mg0.00 mg
0 14.2
👆🏻

Fat

0.11 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

147.00 mg138.00 mg
42 840
👆🏻

Iron

0.28 mg1.90 mg
0.06 9
👆🏻

Sodium

2.00 mg2.00 mg
0 1556
👆🏻

Calcium

16.00 mg20.00 mg
1 100
👆🏻

Magnesium

13.00 mg10.00 mg
0 92
👆🏻

Zinc

0.20 mg1.00 mg
0 2.7
👆🏻

Phosphorus

24.00 mg15.00 mg
0 113
👆🏻

Manganese

0.08 mg0.00 mg
0 3.3
👆🏻

Copper

0.04 mg0.00 mg
0 2
👆🏻

Selenium

0.30 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

5.00 mg0.00 mg
0 318
👆🏻

Omega 6s

28.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.30 mg0.00 mg
0 87
👆🏻

Water Content

95.23 g79.50 g
0 95.23
👆🏻

Ash

0.38 g0.30 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

15.00 kcal69.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

12.00 kcalNA
12 354
👆🏻

Calories in Frozen Form

NA0.00 kcal
0 187
👆🏻

Calories in Dried Form

NA150.00 kcal
32 747
👆🏻

Calories in Canned Form

NA82.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

NA105.00 kcal
17 461
👆🏻

Calories in Jam

NANA
49 420
👆🏻

Calories in Pie

NANA
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Melon
Tree fruit, Tropical

Season

Spring, Summer
Early summer, Early winter, Late fall, Late spring

Varieties

Armenian, English, Garden, Kirby, Lemon and Persian
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Seedless Variety

Color

Dark green, Green
Coral red, Yellow

Inside Color

White
Greyish-white

Shape

Cylindrical
Round

Texture

Crunchy
Juicy

Taste

Juicy, Watery
Sour, Sweet

Origin

India
Unknown

Grows on

Vines
Trees

Cultivation

Soil Type

Loam
Clay, Loam

Soil pH

6-6.85.5-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Humid

Facts

Facts about

  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Thailand

Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Top Importer

France
Singapore

Top Exporter

Spain
Thailand

Scientific Name

Botanical Name

Cucumis sativus
Nephelium lappaceum

Synonym

Not Available
Rambota

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Tracheophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Cucurbitales
Sapindales

Family

Cucurbitaceae
Sapindaceae

Genus

Cucumis
Nephelium

Species

C. sativus
N. lappaceum

Generic Group

Not Available
Not Available

Compare Cucumber and Rambutan

It is important compare Cucumber and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Cucumber vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.