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Damson and Tamarillo

Damson
Tamarillo
Tamarillo and Damson


Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  
Anti-aging benefits, Protects skin from oxidative stress  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  
Protects hair  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Side Effects
Allergic reaction  
Heart burn  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
No  
Yes  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
11.42 g  
99+
3.80 g  
99+
Fiber
1.40 g  
34
3.30 g  
19
Sugar
9.92 g  
29
1.00 g  
99+
Protein
0.70 g  
99+
2.00 g  
10
Protein to Carb Ratio
0.06  
21
0.52  
1
Vitamins
  
  
Vitamin A (Retinol)
17.00 mcg  
24
1.48 mcg  
36
Vitamin B1 (Thiamin)
0.03 mg  
33
0.04 mg  
22
Vitamin B2 (Riboflavin)
0.03 mg  
33
0.00 mg  
99+
Vitamin B3 (Niacin)
0.42 mg  
35
0.27 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.20 mg  
8
Vitamin B9 (Folic acid)
5.00 mcg  
30
4.00 mcg  
31
Vitamin C (Ascorbic Acid)
9.50 mg  
99+
29.80 mg  
29
Vitamin E (Tocopherole)
0.26 mg  
30
2.09 mg  
4
Vitamin K (Phyllochinone)
6.40 mcg  
12
0.00 mcg  
99+
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
73.00 mcg  
21
0.00 mcg  
40
Choline
1.90 mg  
38
0.00 mg  
39
Fat
0.28 g  
29
0.36 g  
24
Minerals
  
  
Potassium
157.00 mg  
99+
321.00 mg  
16
Iron
0.17 mg  
99+
0.57 mg  
22
Sodium
2.00 mg  
18
1.44 mg  
19
Calcium
6.00 mg  
40
10.70 mg  
34
Magnesium
7.00 mg  
28
20.60 mg  
13
Zinc
0.10 mg  
23
0.15 mg  
18
Phosphorus
16.00 mg  
29
38.90 mg  
10
Manganese
0.05 mg  
99+
0.11 mg  
33
Copper
0.06 mg  
39
0.05 mg  
40
Selenium
0.00 mcg  
17
0.10 mcg  
16
Fatty Acids
  
  
Omega 3s
0.00 mg  
99+
0.00 mg  
99+
Omega 6s
44.00 mg  
37
0.00 mg  
99+
Sterol
  
  
Phytosterol
7.00 mg  
22
0.00 mg  
26
Water Content
87.02 g  
28
84.00 g  
99+
Ash
0.40 g  
34
0.00 g  
99+
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
46.00 kcal  
35
31.00 kcal  
99+
Calories in Fresh Fruit without Peel
37.00 kcal  
40
31.00 kcal  
99+
Calories in Frozen Form
49.00 kcal  
31
31.00 kcal  
99+
Calories in Dried Form
240.00 kcal  
99+
36.00 kcal  
99+
Calories in Canned Form
63.00 kcal  
25
80.00 kcal  
17
Calories in Foods
  
  
Calories in Juice
70.00 kcal  
18
72.00 kcal  
16
Calories in Jam
220.00 kcal  
24
195.00 kcal  
27
Calories in Pie
294.00 kcal  
22
180.00 kcal  
99+
Characteristics
Type
Tree fruit  
Fruit vegetable  
Season
Summer  
All seasons  
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Seedless Variety
No  
No  
Color
Dark purple  
Orange, Red, Yellow  
Inside Color
Yellow  
Creamy Yellow  
Shape
Oval  
Round  
Texture
Grainy  
Fleshy  
Taste
Juicy, Sweet, Tart  
Tangy, Tart  
Origin
Syria  
South Africa  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained  
Sandy loam, Well-drained  
Soil pH
5.5-6.5  
5.8-7  
Climatic Conditions
Cold  
Rainfall, Warm  
Facts
Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
No  
Spirits
Yes  
No  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
United Kingdom  
New Zealand  
Other Countries
Ireland, United States of America  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Top Importer
United States of America  
United States of America  
Top Exporter
France  
New Zealand  
Scientific Name
Botanical Name
Prunus domestica subsp. insititia  
Solanum betaceum  
Synonym
Prunus domestica subsp. insititia  
tree tomato, genus Cyphomandra, Cyphomandra  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Asteridae  
Order
Rosales  
Solanales  
Family
Rosaceae  
Solanaceae  
Genus
Prunus  
Solanum  
Species
Prunus domestica subsp. insititia  
Solanum betaceum  
Generic Group
-  
Nightshade  
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Difference Between Damson and Tamarillo

We might think that Damson and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Damson and Tamarillo with peel is 46.00 kcal and 31.00 kcal and the amount of calories without peel is 37.00 kcal and 31.00 kcal respectively. Thus, Damson and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Tamarillo is Rosales and Solanales respectively. Damson belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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