Damson

Clementine

Damson vs Clementine

Damson

Clementine

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Vomiting

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.42 g12.02 g

1 79.18

2.2.1 Fiber

1.40 g1.70 g

0 10.4

2.2.2 Sugar

9.92 g9.18 g

0 63.35

2.3 Protein

0.70 g0.85 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

17.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.14 mg0.15 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.50 mg48.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

73.00 mcgNA

0 834

2.4.13 Choline

1.90 mg14.00 mg

0 14.2

2.5 Fat

0.28 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

157.00 mg177.00 mg

42 840

2.6.2 Iron

0.17 mg0.14 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

6.00 mg30.00 mg

1 100

2.6.5 Magnesium

7.00 mg10.00 mg

0 92

2.6.6 Zinc

0.10 mg0.06 mg

0 2.7

2.6.7 Phosphorus

16.00 mg21.00 mg

0 113

2.6.8 Manganese

0.05 mg0.02 mg

0 3.3

2.6.9 Copper

0.06 mg0.00 mg

0 2

2.6.10 Selenium

0.00 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mgNA

0 318

2.7.2 Omega 6s

44.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgNA

0 87

2.9 Water Content

87.02 g86.58 g

0 95.23

2.10 Ash

0.40 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

46.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA47.00 kcal

12 354

3.4 Calories in Frozen Form

49.00 kcalNA

0 187

3.5 Calories in Dried Form

240.00 kcalNA

32 747

3.6 Calories in Canned Form

63.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

70.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

220.00 kcal49.00 kcal

49 420

3.7.3 Calories in Pie

294.00 kcal249.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Citrus

4.2 Season

Summer

Autumn

4.3 Varieties

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

Clemenules or Nules and Nadorcott

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark purple

Orange

4.6 Inside Color

Yellow

Orange

4.7 Shape

Oval

Round

4.8 Texture

Grainy

Succulent

4.9 Taste

Juicy, Sweet, Tart

Sweet, Tangy, Tart

4.10 Origin

Syria

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Moist, Sandy loam, Well-drained

Loam, Sandy, Well-drained

4.12.2 Soil pH

5.5-6.56-7

3.5 10

4.12.3 Climatic Conditions

Cold

Warm to hot climate

5 Facts

5.1 Facts about

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United Kingdom

Spain

5.3.2 Other Countries

Ireland, United States of America

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

France

Spain

6 Scientific Name

6.1 Botanical Name

Prunus domestica subsp. insititia

Citrus clementina

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Sapindales

7.8 Family

Rosaceae

Rutaceae

7.9 Genus

Prunus

Citrus

7.10 Species

Prunus domestica subsp. insititia

C. clementina

7.11 Generic Group

Not Available

Citrus fruit

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Compare Damson and Clementine

It is important compare Damson and Clementine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and hair benefits of Clementine are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and vomiting and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Damson vs Clementine comparison with the help of fruit comparison tool by fruitvs.com.