Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Protects hair
Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Spring, Summer
Summer
Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Color
Black, Brown, Red, Yellow
Blue, Purple, Purplish black
Inside Color
Brown
Purple
Origin
Iraq
North America
Soil Type
Clay, Loam, Sand
Loamy, Sandy, Well-drained
Climatic Conditions
Hot, Warm
Humid, Warm
Facts about
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
- "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
- The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
Top Producer
Egypt
United States of America
Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Canada
Top Importer
India
Canada
Top Exporter
United Arab Emirates
Chile
Botanical Name
Phoenix Dactylifera
Gaylussacia brachycera
Synonym
Phoenix dactylifera
Vaccinium Corymbosum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Arecidae
Asteridae
Family
Arecaceae
Ericaceae
Genus
Phoenix
Gaylussacia
Species
P. dactylifera
G. brachycera
Difference Between Date and Huckleberry
We might think that Date and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Date and Huckleberry is explained here.
The amount of calories in 100 gm of fresh Date and Huckleberry with peel is 282.00 kcal and 37.00 kcal and the amount of calories without peel is 282.00 kcal and 52.00 kcal respectively. Thus, Date and Huckleberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and Huckleberry is Arecales and Ericales respectively. Date belongs to Arecaceae family and Huckleberry belongs to Ericaceae family. Date belongs to Phoenix genus of P. dactylifera species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.