Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Redness of eyes, Runny nose, Sneezing, Watery eyes
Side Effects
Allergic reaction
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Summer
Spring, Summer
Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Color
Blue, Purple, Purplish black
Black, Brown, Red, Yellow
Inside Color
Purple
Brown
Origin
North America
Iraq
Soil Type
Loamy, Sandy, Well-drained
Clay, Loam, Sand
Climatic Conditions
Humid, Warm
Hot, Warm
Facts about
- "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
- The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
Top Producer
United States of America
Egypt
Other Countries
Canada
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Top Importer
Canada
India
Top Exporter
Chile
United Arab Emirates
Botanical Name
Gaylussacia brachycera
Phoenix Dactylifera
Synonym
Vaccinium Corymbosum
Phoenix dactylifera
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Asteridae
Arecidae
Family
Ericaceae
Arecaceae
Genus
Gaylussacia
Phoenix
Species
G. brachycera
P. dactylifera
Difference Between Huckleberry and Date
We might think that Huckleberry and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Date is explained here.
The amount of calories in 100 gm of fresh Huckleberry and Date with peel is 37.00 kcal and 282.00 kcal and the amount of calories without peel is 52.00 kcal and 282.00 kcal respectively. Thus, Huckleberry and Date belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Date is Ericales and Arecales respectively. Huckleberry belongs to Ericaceae family and Date belongs to Arecaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.