We might think that Dragonfruit and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Date is explained here.
The amount of calories in 100 gm of fresh Dragonfruit and Date with peel is 60.00 kcal and 282.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Date belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Date is Caryophyllales and Arecales respectively. Dragonfruit belongs to Cactaceae family and Date belongs to Arecaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.