Dragonfruit

tanggal

Dragonfruit lan tanggal

Dragonfruit

tanggal

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

1.1.1 Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Perawatan saka rambute colored

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

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1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.00 g75.03 g

1 79.18

2.2.1 serat

1.00 g8.00 g

0 10.4

2.2.2 Sugar

8.00 g63.35 g

0 63.35

2.3 protein

2.00 g2.45 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.140.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.16 mg1.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.59 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg0.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.70 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya75.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.30 mg

0 14.2

2.5 lemak

0.40 g0.39 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya656.00 mg

42 840

2.6.2 Iron

0.65 mg1.02 mg

0.06 9

2.6.3 sodium

ora Sumadhiya2.00 mg

0 1556

2.6.4 calcium

8.80 mg39.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya43.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.29 mg

0 2.7

2.6.7 fosfor

36.10 mg62.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.26 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.21 mg

0 2

2.6.10 selenium

ora Sumadhiya3.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya3.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya16.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.00 g20.53 g

0 95.23

2.10 Ash

0.40 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

60.00 kcal282.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya290.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal461.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal384.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya321.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Tropical

4.2 Usum

awal tiba, Summer

spring, Summer

4.3 varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

4.4 seedless Macem-macem

Ora

4.5 warna

magenta, Pink

Black, Brown, Red, kuning

4.6 nang werna

putih

Brown

4.7 wangun

oval

4.8 Tekstur

fleshy

4.9 rasa

Bland

manis

4.10 asal

Amerika Tengah, Mexico

Iraq

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

4.12.2 PH lemah

5.5-78-10

3.5 10

4.12.3 Kahanan iklim

Hot, anget

5 Facts

5.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

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5.2.2 Beer

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5.2.3 roh

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5.2.4 koktail

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5.3 Produksi

5.3.1 Top Producer

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