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Dragonfruit
Dragonfruit

Black cherry
Black cherry



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Dragonfruit
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Dragonfruit vs Black cherry

Benefits

Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Helps in weight loss, Suppresses Arthritis
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Treatment of colored hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

-
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

-
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

-
-

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

14.00 g7.50 g
1 79.18
👆🏻

Fiber

1.00 g1.60 g
0 10.4
👆🏻

Sugar

8.00 g8.10 g
0 63.35
👆🏻

Protein

2.00 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.140.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

9.00 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.90 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg0.00 mg
0 19.2
👆🏻

Fat

0.40 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

110.00 mg143.00 mg
42 840
👆🏻

Iron

0.65 mg0.20 mg
0.06 9
👆🏻

Sodium

0.00 mg6.90 mg
0 1556
👆🏻

Calcium

8.80 mg11.80 mg
1 100
👆🏻

Magnesium

18.00 mg17.60 mg
0 92
👆🏻

Zinc

0.35 mg0.10 mg
0 2.7
👆🏻

Phosphorus

36.10 mg10.80 mg
0 113
👆🏻

Manganese

0.18 mg0.10 mg
0 3.3
👆🏻

Copper

0.10 mg0.10 mg
0 2
👆🏻

Selenium

0.70 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

44.00 mg26.00 mg
0 318
👆🏻

Omega 6s

48.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg12.00 mg
0 87
👆🏻

Water Content

87.00 g82.20 g
0 95.23
👆🏻

Ash

0.40 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

60.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

60.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

264.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

60.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

150.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

240.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry

Season

Early fall, Summer
Summer

Varieties

Selenicereus megalanthus and Hylocereus polyrhizus
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Magenta, Pink
Black

Inside Color

White
Maroon

Shape

Oval
Round

Texture

Fleshy
Fleshy

Taste

Bland
Sweet-Sour

Origin

Central America, Mexico
North America

Grows on

Trees
Bushes

Cultivation

Soil Type

-
-

Soil pH

5.5-75.5-8
3.5 10
👆🏻

Climatic Conditions

-
Cold

Facts

Facts about

Dragonfruit is rich in antioxidants and high in fiber.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
Turkey

Other Countries

-
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

China
France

Top Exporter

Vietnam
Turkey

Scientific Name

Botanical Name

Hylocereus undatus
Prunus Serotina

Synonym

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Magnoliopsida

Subclass

Liliidae
Rosidae

Order

Caryophyllales
Rosales

Family

Cactaceae
Rosaceae

Genus

Hylocereus
Prunus

Species

H. undatus
P. serotina

Generic Group

Cactus
Cherry

Compare Dragonfruit and Black cherry

It is important compare Dragonfruit and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Dragonfruit vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.