Dragonfruit

Gojiberry

Dragonfruit vs Gojiberry

Dragonfruit

Gojiberry

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

1.1.1 General Benefits

Helps in weight loss, Suppresses Arthritis

Boosts immune system, Digestive aid

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

1.3 Hair Benefits

Treatment of colored hair

Protects hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

1.5 Side Effects

May interact with some drugs

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

14.00 g69.21 g

1 79.18

2.2.1 Fiber

1.00 g8.00 g

0 10.4

2.2.2 Sugar

8.00 g13.00 g

0 63.35

2.3 Protein

2.00 g14.07 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.140.20

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.05 mg1.30 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.16 mg0.00 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.00 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA0.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.00 mg19.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.00 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

2.4.13 Choline

NA0.00 mg

0 14.2

2.5 Fat

0.40 g1.00 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA840.00 mg

42 840

2.6.2 Iron

0.65 mg9.00 mg

0.06 9

2.6.3 Sodium

NA24.00 mg

0 1556

2.6.4 Calcium

8.80 mg100.00 mg

1 100

2.6.5 Magnesium

NA0.00 mg

0 92

2.6.6 Zinc

NA2.70 mg

0 2.7

2.6.7 Phosphorus

36.10 mg0.00 mg

0 113

2.6.8 Manganese

NA0.00 mg

0 3.3

2.6.9 Copper

NA2.00 mg

0 2

2.6.10 Selenium

NA63.70 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA0.00 mg

0 318

2.7.2 Omega 6s

NA0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

87.00 g0.00 g

0 95.23

2.10 Ash

0.40 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

60.00 kcal32.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA90.00 kcal

0 187

3.5 Calories in Dried Form

NA32.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal40.00 kcal

17 461

3.7.2 Calories in Jam

150.00 kcal180.00 kcal

49 420

3.7.3 Calories in Pie

NA240.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Berry

4.2 Season

Early fall, Summer

Autumn

4.3 Varieties

Selenicereus megalanthus and Hylocereus polyrhizus

No Types

4.4 Seedless Variety

✔ ✘

4.5 Color

Magenta, Pink

Scarlet red

4.6 Inside Color

White

Orange

4.7 Shape

Oval

4.8 Texture

Fleshy

Tough

4.9 Taste

Bland

Slightly bitter, Tart

4.10 Origin

Central America, Mexico

Unknown

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

4.12.2 Soil pH

5.5-76.8-8.1

3.5 10

4.12.3 Climatic Conditions

Cold, Hot

5 Facts

5.1 Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Canada, France, India, United States of America

5.3.3 Top Importer

China

United States of America

5.3.4 Top Exporter

Vietnam

China

6 Scientific Name

6.1 Botanical Name

Hylocereus undatus

Lycium barbarum

6.2 Synonym

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Wolfberry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Unknown

7.5 Class

Not Available

Unknown

7.6 Subclass

Liliidae

Asteridae

7.7 Order

Caryophyllales

Solanales

7.8 Family

Cactaceae

Solanaceae

7.9 Genus

Hylocereus

Lycium

7.10 Species

H. undatus

L. barbarum

7.11 Generic Group

Cactus

Not Available

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Compare Dragonfruit and Gojiberry

It is important compare Dragonfruit and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Dragonfruit vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.