Dragonfruit

Pear

Dragonfruit vs Pear

Dragonfruit

Pear

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Benefits

Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

General Benefits

Helps in weight loss, Suppresses Arthritis

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

Reduces wrinkles, Treatment of acne

Hair Benefits

Treatment of colored hair

Promotes longer and healthier hair, Shiny hair

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

14.00 g15.23 g

1 79.18

👆🏻

Fiber

1.00 g3.10 g

0 10.4

👆🏻

Sugar

8.00 g9.75 g

0 63.35

👆🏻

Protein

2.00 g0.36 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.140.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.16 mg0.16 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.05 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg7.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

9.00 mg4.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.12 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 mcg4.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg44.00 mcg

0 834

👆🏻

Choline

0.00 mg5.10 mg

0 19.2

👆🏻

Fat

0.40 g0.14 g

0 33.49

👆🏻

Minerals

Potassium

110.00 mg116.00 mg

42 840

👆🏻

Iron

0.65 mg0.18 mg

0.06 9

👆🏻

Sodium

0.00 mg1.00 mg

0 1556

👆🏻

Calcium

8.80 mg9.00 mg

1 100

👆🏻

Magnesium

18.00 mg7.00 mg

0 92

👆🏻

Zinc

0.35 mg0.10 mg

0 2.7

👆🏻

Phosphorus

36.10 mg12.00 mg

0 113

👆🏻

Manganese

0.18 mg0.05 mg

0 3.3

👆🏻

Copper

0.10 mg0.08 mg

0 2

👆🏻

Selenium

0.70 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

44.00 mg1.00 mg

0 318

👆🏻

Omega 6s

48.00 mg93.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg8.00 mg

0 87

👆🏻

Water Content

87.00 g83.96 g

0 95.23

👆🏻

Ash

0.40 g0.32 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

60.00 kcal57.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal57.00 kcal

12 354

👆🏻

Calories in Frozen Form

60.00 kcal57.00 kcal

0 354

👆🏻

Calories in Dried Form

264.00 kcal262.00 kcal

16 747

👆🏻

Calories in Canned Form

60.00 kcal57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal65.00 kcal

16 461

👆🏻

Calories in Jam

150.00 kcal240.00 kcal

49 420

👆🏻

Calories in Pie

240.00 kcal282.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Tree fruit

Season

Early fall, Summer

Autumn, Summer, Winter

Varieties

Selenicereus megalanthus and Hylocereus polyrhizus

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Seedless Variety

✔ ✘

Color

Magenta, Pink

Yellow

Inside Color

White

Shape

Oval

Pear

Texture

Fleshy

Grainy

Taste

Bland

Crunchy, Sweet

Origin

Central America, Mexico

China, Japan

Grows on

Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy

Soil pH

5.5-75-7.5

3.5 10

👆🏻

Climatic Conditions

Cold, Hot, Without frosts

Facts

Facts about

Dragonfruit is rich in antioxidants and high in fiber.

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Top Importer

China

Europe

Top Exporter

Vietnam

China

Scientific Name

Botanical Name

Hylocereus undatus

Pyrus communis

Synonym

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Pyrus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Liliidae

Rosidae

Order

Caryophyllales

Rosales

Family

Cactaceae

Rosaceae

Genus

Hylocereus

Pyrus

Species

H. undatus

P. communis

Generic Group

Cactus

Rose

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Compare Dragonfruit and Pear

It is important compare Dragonfruit and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Dragonfruit vs Pear comparison with the help of fruit comparison tool by fruitvs.com.