Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair
Promotes longer and healthier hair
Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
Abdominal pains, Asthma, NA, Sneezing, Sore throat
Side Effects
Diarrhoea, Nausea, Vomiting
Diarrhoea, Nausea, Vomiting
Lactating Women
Not Available
Not Available
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
Color
Black, Red
Black, Red
Inside Color
Magenta
Magenta
Taste
Juicy, Sweet
Juicy, Sweet
Soil Type
Sandy, Well-drained
Sandy, Well-drained
Climatic Conditions
Warm to hot climate
Warm to hot climate
Facts about
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
Top Producer
United States of America
United States of America
Other Countries
Colombia, India, Mexico
Colombia, India, Mexico
Top Importer
Not Available
Not Available
Top Exporter
Not Available
Not Available
Botanical Name
Sambucus nigra
Sambucus nigra
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Asteridae
Order
Dipsacales
Dipsacales
Family
Adoxaceae
Adoxaceae
Species
S. nigra
S. nigra
Generic Group
Moschatel
Moschatel
Compare Elderberry and Elderberry
It is important compare Elderberry and Elderberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Elderberry Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood sugar levels, cures fever, digestive aid, eye care, fights against infections, flu treatment, helps in weight loss and maintains healthy cholesterol level.
Elderberry Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood sugar levels, cures fever, digestive aid, eye care, fights against infections, flu treatment, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Elderberry are: promotes longer and healthier hair and hair benefits of Elderberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, asthma, na, sneezing and sore throat and the symptoms of second fruit are: abdominal pains, asthma, na, sneezing and sore throat. Get sorted Elderberry vs Elderberry comparison with the help of fruit comparison tool by fruitvs.com.