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Feijoa and Boysenberry


Boysenberry and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Boosts immune system, Digestive aid, Improves eye vision  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
-  
-  

Side Effects
Allergic reaction  
Decrease in blood sugar levels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
12.20 g  
39

Fiber
6.40 g  
7
5.30 g  
9

Sugar
8.20 g  
99+
6.90 g  
99+

Protein
0.98 g  
27
1.10 g  
21

Protein to Carb Ratio
0.05  
22
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.05 mg  
19

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.04 mg  
25

Vitamin B3 (Niacin)
0.30 mg  
99+
0.77 mg  
14

Vitamin B5 (Pantothenic Acid)
0.23 mg  
27
0.25 mg  
24

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.06 mg  
31

Vitamin B9 (Folic acid)
23.00 mcg  
11
63.00 mcg  
2

Vitamin C (Ascorbic Acid)
32.90 mg  
26
3.10 mg  
99+

Vitamin E (Tocopherole)
0.16 mg  
37
0.87 mg  
14

Vitamin K (Phyllochinone)
3.50 mcg  
20
7.80 mcg  
10

Lycopene
5.00 mcg  
7
0.00 mcg  
9

Lutein+Zeaxanthin
27.00 mcg  
29
118.00 mcg  
14

Choline
0.00 mg  
39
10.20 mg  
7

Fat
0.60 g  
14
0.26 g  
30

Minerals
  
  

Potassium
172.00 mg  
99+
139.00 mg  
99+

Iron
0.14 mg  
99+
0.85 mg  
15

Sodium
3.00 mg  
17
1.00 mg  
20

Calcium
17.00 mg  
25
27.00 mg  
16

Magnesium
9.00 mg  
26
16.00 mg  
18

Zinc
0.06 mg  
27
0.22 mg  
13

Phosphorus
19.00 mg  
26
27.00 mg  
19

Manganese
0.08 mg  
38
0.55 mg  
8

Copper
0.04 mg  
99+
0.08 mg  
29

Selenium
0.10 mcg  
16
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
58.00 mg  
14
50.00 mg  
16

Omega 6s
214.00 mg  
9
98.00 mg  
19

Sterol
  
  

Phytosterol
20.00 mg  
9
15.00 mg  
13

Water Content
83.28 g  
99+
85.90 g  
36

Ash
0.38 g  
35
0.54 g  
23

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
61.00 kcal  
25
50.00 kcal  
32

Calories in Fresh Fruit without Peel
55.00 kcal  
28
43.00 kcal  
36

Calories in Frozen Form
47.00 kcal  
33
50.00 kcal  
30

Calories in Dried Form
747.00 kcal  
1
275.00 kcal  
31

Calories in Canned Form
55.00 kcal  
31
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
40.00 kcal  
37

Calories in Jam
220.00 kcal  
24
250.00 kcal  
19

Calories in Pie
300.00 kcal  
20
300.00 kcal  
20

Characteristics

Type
Tree fruit  
Berry  

Season
Autumn, Winter  
Spring, Summer  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Thorn and Thornless  

Seedless Variety
No  
No  

Color
Green  
Black, Purple, Purplish black  

Inside Color
White  
Magenta  

Shape
Oval  
Round  

Texture
Succulent  
Juicy  

Taste
Sweet  
-  

Origin
Argentina, Brazil, Paraguay, Uruguay  
America  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
-  

Soil pH
6-6.5  
5.8-6.5  

Climatic Conditions
Cold, Warm  
-  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
Boysenberries are a cross between raspberries, blackberries, and loganberries.  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
-  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
-  

Top Importer
China  
China  

Top Exporter
New Zealand  
New Zealand  

Scientific Name

Botanical Name
Acca sellowiana  
Rubus ursinus x idaeus  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Rubus Ursinus x Rubus Idaeus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Myrtales  
Rosales  

Family
Myrtaceae  
Rosaceae  

Genus
Acca  
Rubus  

Species
A. sellowiana  
R. ursinus x idaeus  

Generic Group
Myrtle  
Rose  

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Difference Between Feijoa and Boysenberry

We might think that Feijoa and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Boysenberry with peel is 61.00 kcal and 50.00 kcal and the amount of calories without peel is 55.00 kcal and 43.00 kcal respectively. Thus, Feijoa and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Boysenberry is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Boysenberry belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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