Calories in Boysenberry and Blackcurrant

Boysenberry and Blackcurrant Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Boysenberry and Blackcurrant calorie comparison tool can help you make a better choice. Calories in Boysenberry and Blackcurrant play a vital role in Boysenberry vs Blackcurrant Nutrition.

The amount of Calories in various forms of Blackcurrant is given below:

• Fresh Fruit with Peel - 50.00 kcal
• Fresh Fruit without Peel - 43.00 kcal
• Frozen Fruit - 50.00 kcal
• Dried Fruit - 275.00 kcal
• Canned (Light Syrup, Unheated) Form - 50.00 kcal

The amount of Calories in different forms of Blackcurrant are:

• Fresh Fruit with Peel - 63.00 kcal

• Fresh Fruit without Peel - 63.00 kcal
• Frozen Fruit - 63.00 kcal
• Dried Fruit - 283.00 kcal
• Canned (Light Syrup, Unheated) Form - 63.00 kcal