Home
Compare Fruits


Feijoa and Green apple


Green apple and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
NA  
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction, May consist of poisonous seeds  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
13.81 g  
33

Fiber
6.40 g  
7
2.40 g  
24

Sugar
8.20 g  
33
10.00 g  
20

Protein
0.98 g  
27
0.30 g  
99+

Protein to Carb Ratio
0.05  
22
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.00 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg  
24
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.00 mg  
99+

Vitamin B9 (Folic acid)
23.00 mcg  
11
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
32.90 mg  
26
4.60 mg  
99+

Vitamin E (Tocopherole)
0.16 mg  
32
0.20 mg  
29

Vitamin K (Phyllochinone)
3.50 mcg  
19
2.20 mcg  
26

Lycopene
5.00 mcg  
7
0.00 mcg  
9

Lutein+Zeaxanthin
27.00 mcg  
26
29.00 mcg  
25

Choline
Not Available  
3.40 mg  
28

Fat
0.60 g  
14
0.20 g  
33

Minerals
  
  

Potassium
172.00 mg  
99+
107.00 mg  
99+

Iron
0.14 mg  
99+
0.10 mg  
99+

Sodium
3.00 mg  
17
1.00 mg  
20

Calcium
17.00 mg  
24
6.00 mg  
39

Magnesium
9.00 mg  
26
5.00 mg  
30

Zinc
0.06 mg  
27
0.00 mg  
30

Phosphorus
19.00 mg  
26
11.00 mg  
35

Manganese
0.08 mg  
34
0.00 mg  
99+

Copper
0.04 mg  
99+
0.00 mg  
99+

Selenium
Not Available  
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
58.00 mg  
13
9.00 mg  
30

Omega 6s
214.00 mg  
9
43.00 mg  
37

Sterol
  
  

Phytosterol
Not Available  
12.00 mg  
7

Water Content
83.28 g  
99+
85.60 g  
36

Ash
0.38 g  
34
0.20 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
52.00 kcal  
22

Calories in Fresh Fruit without Peel
55.00 kcal  
12
48.00 kcal  
15

Calories in Frozen Form
Not Available  
48.00 kcal  
17

Calories in Dried Form
747.00 kcal  
1
243.00 kcal  
32

Calories in Canned Form
Not Available  
67.00 kcal  
16

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
40
47.00 kcal  
31

Calories in Jam
220.00 kcal  
24
200.00 kcal  
26

Calories in Pie
300.00 kcal  
18
265.00 kcal  
31

Characteristics

Type
Tree fruit  
Tree fruit  

Season
Autumn, Winter  
All seasons  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley  

Seedless Variety
No  
No  

Color
Green  
Green, Red, Yellow  

Inside Color
White  
White  

Shape
Oval  
Round  

Texture
Succulent  
Crunchy  

Taste
Sweet  
Sweet, Sweet-Sour  

Origin
Argentina, Brazil, Paraguay, Uruguay  
Central Asia, Middle East Asia  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Loam  

Soil pH
6-6.5  
6-7  

Climatic Conditions
Cold, Warm  
Cold  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
China  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America  

Top Importer
China  
Russia  

Top Exporter
New Zealand  
China  

Scientific Name

Botanical Name
Acca sellowiana  
Malus Domestica  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Malus Communis or Malus Pumila or Pyrus Malus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Myrtales  
Rosales  

Family
Myrtaceae  
Rosaceae  

Genus
Acca  
Malus  

Species
A. sellowiana  
M. domestica  

Generic Group
Myrtle  
Rose  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Feijoa and Green apple

We might think that Feijoa and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Green apple Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Green apple is explained here.

The amount of calories in 100 gm of fresh Feijoa and Green apple with peel is Not Available and 52.00 kcal and the amount of calories without peel is 55.00 kcal and 48.00 kcal respectively. Thus, Feijoa and Green apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Green apple is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Green apple belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Green apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits