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Feijoa and Tangerine


Tangerine and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Arthritis treatment, Cancer prevention, Heart care  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  

Allergy
  
  

Allergy Symptoms
NA  
Abdominal cramps, Hives, Itching, Nausea, Wheezing  

Side Effects
Allergic reaction  
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
13.34 g  
35

Fiber
6.40 g  
7
1.80 g  
28

Sugar
8.20 g  
33
10.58 g  
19

Protein
0.98 g  
27
0.81 g  
36

Protein to Carb Ratio
0.05  
22
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
34.00 mcg  
15

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.06 mg  
16

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.04 mg  
26

Vitamin B3 (Niacin)
0.30 mg  
99+
0.38 mg  
38

Vitamin B5 (Pantothenic Acid)
0.23 mg  
24
0.22 mg  
28

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.08 mg  
21

Vitamin B9 (Folic acid)
23.00 mcg  
11
16.00 mcg  
19

Vitamin C (Ascorbic Acid)
32.90 mg  
26
26.70 mg  
34

Vitamin E (Tocopherole)
0.16 mg  
32
0.20 mg  
29

Vitamin K (Phyllochinone)
3.50 mcg  
19
0.00 mcg  
36

Lycopene
5.00 mcg  
7
0.00 mcg  
9

Lutein+Zeaxanthin
27.00 mcg  
26
138.00 mcg  
6

Choline
Not Available  
10.20 mg  
6

Fat
0.60 g  
14
0.31 g  
27

Minerals
  
  

Potassium
172.00 mg  
99+
166.00 mg  
99+

Iron
0.14 mg  
99+
0.15 mg  
99+

Sodium
3.00 mg  
17
0.00 mg  
21

Calcium
17.00 mg  
24
37.00 mg  
10

Magnesium
9.00 mg  
26
12.00 mg  
23

Zinc
0.06 mg  
27
0.07 mg  
26

Phosphorus
19.00 mg  
26
20.00 mg  
25

Manganese
0.08 mg  
34
0.04 mg  
99+

Copper
0.04 mg  
99+
0.04 mg  
99+

Selenium
Not Available  
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
58.00 mg  
13
18.00 mg  
26

Omega 6s
214.00 mg  
9
48.00 mg  
34

Sterol
  
  

Water Content
83.28 g  
99+
85.17 g  
37

Ash
0.38 g  
34
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
55.00 kcal  
12
53.00 kcal  
13

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
747.00 kcal  
1
340.00 kcal  
12

Calories in Canned Form
Not Available  
61.00 kcal  
18

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
40
43.00 kcal  
34

Calories in Jam
220.00 kcal  
24
50.00 kcal  
38

Calories in Pie
300.00 kcal  
18
370.00 kcal  
8

Characteristics

Type
Tree fruit  
Citrus  

Season
Autumn, Winter  
Winter  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  

Seedless Variety
No  
No  

Color
Green  
Orange  

Inside Color
White  
Orange  

Shape
Oval  
Round  

Texture
Succulent  
Succulent  

Taste
Sweet  
Sweet-Sour  

Origin
Argentina, Brazil, Paraguay, Uruguay  
South-Eastern Asia  

Grows on
Not Available  
Not Available  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Well-drained  

Soil pH
6-6.5  
6-7.5  

Climatic Conditions
Cold, Warm  
Sunny  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Not Available  

Spirits
Yes  
Not Available  

Cocktails
Yes  
Not Available  

Production
  
  

Top Producer
New Zealand  
China  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  

Top Importer
China  
China  

Top Exporter
New Zealand  
Spain  

Scientific Name

Botanical Name
Acca sellowiana  
Citrus reticulata  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Citrus clementina or Citrus nobilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Myrtales  
Sapindales  

Family
Myrtaceae  
Rutaceae  

Genus
Acca  
Citrus  

Species
A. sellowiana  
C. reticulata  

Generic Group
Myrtle  
Citrus fruit  

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Difference Between Feijoa and Tangerine

We might think that Feijoa and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Tangerine is explained here.

The amount of calories in 100 gm of fresh Feijoa and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 53.00 kcal respectively. Thus, Feijoa and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Tangerine is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Tangerine belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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