Feijoa vs Tangerine
Benefits
Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Arthritis treatment, Cancer prevention, Heart care
General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Allergy
Allergy Symptoms
NA
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
12.92 g
38
13.34 g
35
Fiber
6.40 g
7
1.80 g
28
Sugar
8.20 g
33
10.58 g
19
Protein
0.98 g
27
0.81 g
36
Protein to Carb Ratio
0.05
22
0.06
21
Vitamins
Vitamin A (Retinol)
Not Available
34.00 mcg
15
Vitamin B1 (Thiamin)
0.01 mg
99+
0.06 mg
16
Vitamin B2 (Riboflavin)
0.02 mg
40
0.04 mg
26
Vitamin B3 (Niacin)
0.30 mg
99+
0.38 mg
38
Vitamin B5 (Pantothenic Acid)
0.23 mg
24
0.22 mg
28
Vitamin B6 (Pyridoxin)
0.07 mg
25
0.08 mg
21
Vitamin B9 (Folic acid)
23.00 mcg
11
16.00 mcg
19
Vitamin C (Ascorbic Acid)
32.90 mg
26
26.70 mg
34
Vitamin E (Tocopherole)
0.16 mg
32
0.20 mg
29
Vitamin K (Phyllochinone)
3.50 mcg
19
0.00 mcg
36
Lycopene
5.00 mcg
7
0.00 mcg
9
Lutein+Zeaxanthin
27.00 mcg
26
138.00 mcg
6
Choline
Not Available
10.20 mg
6
Fat
0.60 g
14
0.31 g
27
Minerals
Potassium
172.00 mg
99+
166.00 mg
99+
Iron
0.14 mg
99+
0.15 mg
99+
Sodium
3.00 mg
17
0.00 mg
21
Calcium
17.00 mg
24
37.00 mg
10
Magnesium
9.00 mg
26
12.00 mg
23
Zinc
0.06 mg
27
0.07 mg
26
Phosphorus
19.00 mg
26
20.00 mg
25
Manganese
0.08 mg
34
0.04 mg
99+
Copper
0.04 mg
99+
0.04 mg
99+
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
58.00 mg
13
18.00 mg
26
Omega 6s
214.00 mg
9
48.00 mg
34
Sterol
Water Content
83.28 g
99+
85.17 g
37
Ash
0.38 g
34
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
55.00 kcal
12
53.00 kcal
13
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
747.00 kcal
1
340.00 kcal
12
Calories in Canned Form
Not Available
61.00 kcal
18
Calories in Foods
Calories in Juice
25.00 kcal
40
43.00 kcal
34
Calories in Jam
220.00 kcal
24
50.00 kcal
38
Calories in Pie
300.00 kcal
18
370.00 kcal
8
Characteristics
Type
Tree fruit
Citrus
Season
Autumn, Winter
Winter
Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Seedless Variety
No
No
Color
Green
Orange
Inside Color
White
Orange
Shape
Oval
Round
Texture
Succulent
Succulent
Taste
Sweet
Sweet-Sour
Origin
Argentina, Brazil, Paraguay, Uruguay
South-Eastern Asia
Grows on
Not Available
Not Available
Cultivation
Soil Type
Clay loam, Gravely loam, Sandy
Well-drained
Soil pH
6-6.5
6-7.5
Climatic Conditions
Cold, Warm
Sunny
Facts
Facts about
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Not Available
Spirits
Yes
Not Available
Cocktails
Yes
Not Available
Production
Top Producer
New Zealand
China
Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Top Importer
China
China
Top Exporter
New Zealand
Spain
Scientific Name
Botanical Name
Acca sellowiana
Citrus reticulata
Synonym
Feijoa sellowiana or Orthostemon sellowianus
Citrus clementina or Citrus nobilis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Myrtales
Sapindales
Family
Myrtaceae
Rutaceae
Genus
Acca
Citrus
Species
A. sellowiana
C. reticulata
Generic Group
Myrtle
Citrus fruit
Compare Feijoa and Tangerine
It is important compare Feijoa and Tangerine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.
Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal cramps, hives, itching, nausea and wheezing. Get sorted Feijoa vs Tangerine comparison with the help of fruit comparison tool by fruitvs.com.
