Home
Compare Fruits


Tangerine vs Feijoa


Feijoa vs Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing  
-  

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.34 g  
35
12.92 g  
38

Fiber
1.80 g  
30
6.40 g  
7

Sugar
10.58 g  
26
8.20 g  
99+

Protein
0.81 g  
36
0.98 g  
27

Protein to Carb Ratio
0.06  
21
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg  
17
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.06 mg  
16
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.04 mg  
26
0.02 mg  
40

Vitamin B3 (Niacin)
0.38 mg  
38
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg  
31
0.23 mg  
27

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.07 mg  
25

Vitamin B9 (Folic acid)
16.00 mcg  
19
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
26.70 mg  
34
32.90 mg  
26

Vitamin E (Tocopherole)
0.20 mg  
34
0.16 mg  
37

Vitamin K (Phyllochinone)
0.00 mcg  
99+
3.50 mcg  
20

Lycopene
0.00 mcg  
9
5.00 mcg  
7

Lutein+Zeaxanthin
138.00 mcg  
7
27.00 mcg  
29

Choline
10.20 mg  
7
0.00 mg  
39

Fat
0.31 g  
27
0.60 g  
14

Minerals
  
  

Potassium
166.00 mg  
99+
172.00 mg  
99+

Iron
0.15 mg  
99+
0.14 mg  
99+

Sodium
0.00 mg  
21
3.00 mg  
17

Calcium
37.00 mg  
10
17.00 mg  
25

Magnesium
12.00 mg  
23
9.00 mg  
26

Zinc
0.07 mg  
26
0.06 mg  
27

Phosphorus
20.00 mg  
25
19.00 mg  
26

Manganese
0.04 mg  
99+
0.08 mg  
38

Copper
0.04 mg  
99+
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
18.00 mg  
28
58.00 mg  
14

Omega 6s
48.00 mg  
35
214.00 mg  
9

Sterol
  
  

Phytosterol
24.00 mg  
6
20.00 mg  
9

Water Content
85.17 g  
39
83.28 g  
99+

Ash
0.38 g  
35
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
53.00 kcal  
29
61.00 kcal  
25

Calories in Fresh Fruit without Peel
53.00 kcal  
29
55.00 kcal  
28

Calories in Frozen Form
53.00 kcal  
27
47.00 kcal  
33

Calories in Dried Form
340.00 kcal  
16
747.00 kcal  
1

Calories in Canned Form
61.00 kcal  
26
55.00 kcal  
31

Calories in Foods
  
  

Calories in Juice
43.00 kcal  
35
25.00 kcal  
99+

Calories in Jam
50.00 kcal  
38
220.00 kcal  
24

Calories in Pie
370.00 kcal  
9
300.00 kcal  
20

Characteristics

Type
Citrus  
Tree fruit  

Season
Winter  
Autumn, Winter  

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
No  
No  

Color
Orange  
Green  

Inside Color
Orange  
White  

Shape
Round  
Oval  

Texture
Succulent  
Succulent  

Taste
Sweet-Sour  
Sweet  

Origin
South-Eastern Asia  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
-  
-  

Cultivation
  
  

Soil Type
Well-drained  
Clay loam, Gravely loam, Sandy  

Soil pH
6-7.5  
6-6.5  

Climatic Conditions
Sunny  
Cold, Warm  

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
-  
Yes  

Beer
-  
Yes  

Spirits
-  
Yes  

Cocktails
-  
Yes  

Production
  
  

Top Producer
China  
New Zealand  

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
China  
China  

Top Exporter
Spain  
New Zealand  

Scientific Name

Botanical Name
Citrus reticulata  
Acca sellowiana  

Synonym
Citrus clementina or Citrus nobilis  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Myrtales  

Family
Rutaceae  
Myrtaceae  

Genus
Citrus  
Acca  

Species
C. reticulata  
A. sellowiana  

Generic Group
Citrus fruit  
Myrtle  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Tangerine and Feijoa

It is important compare Tangerine and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: . Get sorted Tangerine vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits