Feijoa and Pomelo
Benefits
Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Heart care, Prevents Urinary Tract Infection
General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
NA
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction, Dizziness, Stomach pain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.92 g
38
9.62 g
99+
Fiber
6.40 g
7
1.00 g
36
Sugar
8.20 g
33
Not Available
Protein
0.98 g
27
0.76 g
38
Protein to Carb Ratio
0.05
22
0.08
18
Vitamins
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
28
Vitamin B2 (Riboflavin)
0.02 mg
40
0.03 mg
32
Vitamin B3 (Niacin)
0.30 mg
99+
0.22 mg
99+
Vitamin B5 (Pantothenic Acid)
0.23 mg
24
Not Available
Vitamin B6 (Pyridoxin)
0.07 mg
25
0.04 mg
99+
Vitamin B9 (Folic acid)
23.00 mcg
11
Not Available
Vitamin C (Ascorbic Acid)
32.90 mg
26
61.00 mg
12
Vitamin E (Tocopherole)
0.16 mg
32
Not Available
Vitamin K (Phyllochinone)
3.50 mcg
19
Not Available
Lycopene
5.00 mcg
7
Not Available
Lutein+Zeaxanthin
27.00 mcg
26
Not Available
Fat
0.60 g
14
0.04 g
99+
Minerals
Potassium
172.00 mg
99+
216.00 mg
34
Iron
0.14 mg
99+
0.11 mg
99+
Sodium
3.00 mg
17
1.00 mg
20
Calcium
17.00 mg
24
4.00 mg
99+
Magnesium
9.00 mg
26
6.00 mg
29
Zinc
0.06 mg
27
0.08 mg
25
Phosphorus
19.00 mg
26
17.00 mg
28
Manganese
0.08 mg
34
0.02 mg
99+
Copper
0.04 mg
99+
0.05 mg
99+
Fatty Acids
Omega 3s
58.00 mg
13
Not Available
Omega 6s
214.00 mg
9
Not Available
Sterol
Water Content
83.28 g
99+
89.10 g
14
Ash
0.38 g
34
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
38.00 kcal
33
Calories in Fresh Fruit without Peel
55.00 kcal
12
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
747.00 kcal
1
350.00 kcal
11
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
25.00 kcal
40
43.00 kcal
34
Calories in Jam
220.00 kcal
24
Not Available
Calories in Pie
300.00 kcal
18
290.00 kcal
22
Characteristics
Type
Tree fruit
Citrus, Tropical
Season
Autumn, Winter
All seasons
Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Seedless Variety
No
No
Color
Green
Green, Pink, Red, Yellow
Inside Color
White
Creamy Yellow
Shape
Oval
Round
Texture
Succulent
Succulent
Taste
Sweet
Juicy, Sweet
Origin
Argentina, Brazil, Paraguay, Uruguay
Malaysia, South-Eastern Asia, Thailand
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay loam, Gravely loam, Sandy
Clay, Loam, Sandy
Soil pH
6-6.5
5.5-6.5
Climatic Conditions
Cold, Warm
Warm
Facts
Facts about
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
New Zealand
China
Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
China
Europe
Top Exporter
New Zealand
United States of America
Scientific Name
Botanical Name
Acca sellowiana
Citrus maxima
Synonym
Feijoa sellowiana or Orthostemon sellowianus
Citrus grandis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Myrtales
Sapindales
Family
Myrtaceae
Rutaceae
Genus
Acca
Citrus
Species
A. sellowiana
C. maxima
Generic Group
Myrtle
Citrus fruit
Difference Between Feijoa and Pomelo
We might think that Feijoa and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Pomelo is explained here.
The amount of calories in 100 gm of fresh Feijoa and Pomelo with peel is Not Available and 38.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Pomelo is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Pomelo belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.
