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Tangerine and Feijoa


Feijoa and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing  
NA  

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.34 g  
35
12.92 g  
38

Fiber
1.80 g  
28
6.40 g  
7

Sugar
10.58 g  
19
8.20 g  
33

Protein
0.81 g  
36
0.98 g  
27

Protein to Carb Ratio
0.06  
21
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg  
15
Not Available  

Vitamin B1 (Thiamin)
0.06 mg  
16
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.04 mg  
26
0.02 mg  
40

Vitamin B3 (Niacin)
0.38 mg  
38
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg  
28
0.23 mg  
24

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.07 mg  
25

Vitamin B9 (Folic acid)
16.00 mcg  
19
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
26.70 mg  
34
32.90 mg  
26

Vitamin E (Tocopherole)
0.20 mg  
29
0.16 mg  
32

Vitamin K (Phyllochinone)
0.00 mcg  
36
3.50 mcg  
19

Lycopene
0.00 mcg  
9
5.00 mcg  
7

Lutein+Zeaxanthin
138.00 mcg  
6
27.00 mcg  
26

Choline
10.20 mg  
6
Not Available  

Fat
0.31 g  
27
0.60 g  
14

Minerals
  
  

Potassium
166.00 mg  
99+
172.00 mg  
99+

Iron
0.15 mg  
99+
0.14 mg  
99+

Sodium
0.00 mg  
21
3.00 mg  
17

Calcium
37.00 mg  
10
17.00 mg  
24

Magnesium
12.00 mg  
23
9.00 mg  
26

Zinc
0.07 mg  
26
0.06 mg  
27

Phosphorus
20.00 mg  
25
19.00 mg  
26

Manganese
0.04 mg  
99+
0.08 mg  
34

Copper
0.04 mg  
99+
0.04 mg  
99+

Selenium
0.10 mcg  
16
Not Available  

Fatty Acids
  
  

Omega 3s
18.00 mg  
26
58.00 mg  
13

Omega 6s
48.00 mg  
34
214.00 mg  
9

Sterol
  
  

Water Content
85.17 g  
37
83.28 g  
99+

Ash
0.38 g  
34
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
53.00 kcal  
13
55.00 kcal  
12

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
340.00 kcal  
12
747.00 kcal  
1

Calories in Canned Form
61.00 kcal  
18
Not Available  

Calories in Foods
  
  

Calories in Juice
43.00 kcal  
34
25.00 kcal  
40

Calories in Jam
50.00 kcal  
38
220.00 kcal  
24

Calories in Pie
370.00 kcal  
8
300.00 kcal  
18

Characteristics

Type
Citrus  
Tree fruit  

Season
Winter  
Autumn, Winter  

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
No  
No  

Color
Orange  
Green  

Inside Color
Orange  
White  

Shape
Round  
Oval  

Texture
Succulent  
Succulent  

Taste
Sweet-Sour  
Sweet  

Origin
South-Eastern Asia  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
Not Available  
Not Available  

Cultivation
  
  

Soil Type
Well-drained  
Clay loam, Gravely loam, Sandy  

Soil pH
6-7.5  
6-6.5  

Climatic Conditions
Sunny  
Cold, Warm  

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Not Available  
Yes  

Spirits
Not Available  
Yes  

Cocktails
Not Available  
Yes  

Production
  
  

Top Producer
China  
New Zealand  

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
China  
China  

Top Exporter
Spain  
New Zealand  

Scientific Name

Botanical Name
Citrus reticulata  
Acca sellowiana  

Synonym
Citrus clementina or Citrus nobilis  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Myrtales  

Family
Rutaceae  
Myrtaceae  

Genus
Citrus  
Acca  

Species
C. reticulata  
A. sellowiana  

Generic Group
Citrus fruit  
Myrtle  

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Difference Between Tangerine and Feijoa

We might think that Tangerine and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Feijoa is explained here.

The amount of calories in 100 gm of fresh Tangerine and Feijoa with peel is Not Available and Not Available and the amount of calories without peel is 53.00 kcal and 55.00 kcal respectively. Thus, Tangerine and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Feijoa is Sapindales and Myrtales respectively. Tangerine belongs to Rutaceae family and Feijoa belongs to Myrtaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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