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Feijoa vs Black cherry


Black cherry vs Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  

Side Effects
Allergic reaction  
High doses of black cherry bark can be poisonous and even fatal.  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
7.50 g  
99+

Fiber
6.40 g  
7
1.60 g  
32

Sugar
8.20 g  
99+
8.10 g  
99+

Protein
0.98 g  
27
0.40 g  
99+

Protein to Carb Ratio
0.05  
22
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
225.60 mcg  
4

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.10 mg  
10

Vitamin B3 (Niacin)
0.30 mg  
99+
0.40 mg  
36

Vitamin B5 (Pantothenic Acid)
0.23 mg  
27
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.07 mg  
25
-  

Vitamin B9 (Folic acid)
23.00 mcg  
11
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
32.90 mg  
26
-  

Vitamin E (Tocopherole)
0.16 mg  
37
0.66 mg  
18

Vitamin K (Phyllochinone)
3.50 mcg  
20
2.10 mcg  
28

Lycopene
5.00 mcg  
7
0.00 mcg  
9

Lutein+Zeaxanthin
27.00 mcg  
29
0.00 mcg  
40

Choline
0.00 mg  
39
0.00 mg  
39

Fat
0.60 g  
14
0.20 g  
33

Minerals
  
  

Potassium
172.00 mg  
99+
143.00 mg  
99+

Iron
0.14 mg  
99+
0.20 mg  
99+

Sodium
3.00 mg  
17
6.90 mg  
13

Calcium
17.00 mg  
25
11.80 mg  
31

Magnesium
9.00 mg  
26
17.60 mg  
16

Zinc
0.06 mg  
27
0.10 mg  
23

Phosphorus
19.00 mg  
26
10.80 mg  
36

Manganese
0.08 mg  
38
0.10 mg  
35

Copper
0.04 mg  
99+
0.10 mg  
22

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
58.00 mg  
14
26.00 mg  
25

Omega 6s
214.00 mg  
9
27.00 mg  
99+

Sterol
  
  

Phytosterol
20.00 mg  
9
12.00 mg  
16

Water Content
83.28 g  
99+
82.20 g  
99+

Ash
0.38 g  
35
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
61.00 kcal  
25
63.00 kcal  
24

Calories in Fresh Fruit without Peel
55.00 kcal  
28
50.00 kcal  
31

Calories in Frozen Form
47.00 kcal  
33
50.00 kcal  
30

Calories in Dried Form
747.00 kcal  
1
268.00 kcal  
33

Calories in Canned Form
55.00 kcal  
31
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
60.00 kcal  
23

Calories in Jam
220.00 kcal  
24
250.00 kcal  
19

Calories in Pie
300.00 kcal  
20
320.00 kcal  
16

Characteristics

Type
Tree fruit  
Berry  

Season
Autumn, Winter  
Summer  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
alabamensis, capuli , eximia and hirsuta  

Seedless Variety
No  
Yes  

Color
Green  
Black  

Inside Color
White  
Maroon  

Shape
Oval  
Round  

Texture
Succulent  
Fleshy  

Taste
Sweet  
Sweet-Sour  

Origin
Argentina, Brazil, Paraguay, Uruguay  
North America  

Grows on
-  
Bushes  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
-  

Soil pH
6-6.5  
5.5-8  

Climatic Conditions
Cold, Warm  
Cold  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
Turkey  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  

Top Importer
China  
France  

Top Exporter
New Zealand  
Turkey  

Scientific Name

Botanical Name
Acca sellowiana  
Prunus Serotina  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
wild black cherry, rum cherry and mountain black cherry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Myrtales  
Rosales  

Family
Myrtaceae  
Rosaceae  

Genus
Acca  
Prunus  

Species
A. sellowiana  
P. serotina  

Generic Group
Myrtle  
Cherry  

Summary >>
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Compare Feijoa and Black cherry

It is important compare Feijoa and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Feijoa vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.

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