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Black cherry vs Feijoa


Feijoa vs Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
-  

Side Effects
High doses of black cherry bark can be poisonous and even fatal.  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.50 g  
99+
12.92 g  
38

Fiber
1.60 g  
32
6.40 g  
7

Sugar
8.10 g  
99+
8.20 g  
99+

Protein
0.40 g  
99+
0.98 g  
27

Protein to Carb Ratio
0.05  
22
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg  
4
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
38
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.02 mg  
40

Vitamin B3 (Niacin)
0.40 mg  
36
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.23 mg  
27

Vitamin B6 (Pyridoxin)
-  
0.07 mg  
25

Vitamin B9 (Folic acid)
4.00 mcg  
31
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
-  
32.90 mg  
26

Vitamin E (Tocopherole)
0.66 mg  
18
0.16 mg  
37

Vitamin K (Phyllochinone)
2.10 mcg  
28
3.50 mcg  
20

Lycopene
0.00 mcg  
9
5.00 mcg  
7

Lutein+Zeaxanthin
0.00 mcg  
40
27.00 mcg  
29

Choline
0.00 mg  
39
0.00 mg  
39

Fat
0.20 g  
33
0.60 g  
14

Minerals
  
  

Potassium
143.00 mg  
99+
172.00 mg  
99+

Iron
0.20 mg  
99+
0.14 mg  
99+

Sodium
6.90 mg  
13
3.00 mg  
17

Calcium
11.80 mg  
31
17.00 mg  
25

Magnesium
17.60 mg  
16
9.00 mg  
26

Zinc
0.10 mg  
23
0.06 mg  
27

Phosphorus
10.80 mg  
36
19.00 mg  
26

Manganese
0.10 mg  
35
0.08 mg  
38

Copper
0.10 mg  
22
0.04 mg  
99+

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
58.00 mg  
14

Omega 6s
27.00 mg  
99+
214.00 mg  
9

Sterol
  
  

Phytosterol
12.00 mg  
16
20.00 mg  
9

Water Content
82.20 g  
99+
83.28 g  
99+

Ash
0.50 g  
27
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
61.00 kcal  
25

Calories in Fresh Fruit without Peel
50.00 kcal  
31
55.00 kcal  
28

Calories in Frozen Form
50.00 kcal  
30
47.00 kcal  
33

Calories in Dried Form
268.00 kcal  
33
747.00 kcal  
1

Calories in Canned Form
50.00 kcal  
35
55.00 kcal  
31

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
25.00 kcal  
99+

Calories in Jam
250.00 kcal  
19
220.00 kcal  
24

Calories in Pie
320.00 kcal  
16
300.00 kcal  
20

Characteristics

Type
Berry  
Tree fruit  

Season
Summer  
Autumn, Winter  

Varieties
alabamensis, capuli , eximia and hirsuta  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
Yes  
No  

Color
Black  
Green  

Inside Color
Maroon  
White  

Shape
Round  
Oval  

Texture
Fleshy  
Succulent  

Taste
Sweet-Sour  
Sweet  

Origin
North America  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
Bushes  
-  

Cultivation
  
  

Soil Type
-  
Clay loam, Gravely loam, Sandy  

Soil pH
5.5-8  
6-6.5  

Climatic Conditions
Cold  
Cold, Warm  

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
New Zealand  

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
France  
China  

Top Exporter
Turkey  
New Zealand  

Scientific Name

Botanical Name
Prunus Serotina  
Acca sellowiana  

Synonym
wild black cherry, rum cherry and mountain black cherry  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Myrtales  

Family
Rosaceae  
Myrtaceae  

Genus
Prunus  
Acca  

Species
P. serotina  
A. sellowiana  

Generic Group
Cherry  
Myrtle  

Summary >>
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Compare Black cherry and Feijoa

It is important compare Black cherry and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: . Get sorted Black cherry vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.

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