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Black cherry and Feijoa


Feijoa and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Brightens and lightens complexion, Skin rejuvenation   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
NA   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
12.92 g   
38

Fiber
Not Available   
6.40 g   
7

Sugar
Not Available   
8.20 g   
33

Protein
0.40 g   
99+
0.98 g   
27

Protein to Carb Ratio
0.05   
22
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
Not Available   

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.02 mg   
40

Vitamin B3 (Niacin)
0.40 mg   
36
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.23 mg   
24

Vitamin B6 (Pyridoxin)
Not Available   
0.07 mg   
25

Vitamin B9 (Folic acid)
Not Available   
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
Not Available   
32.90 mg   
26

Vitamin E (Tocopherole)
Not Available   
0.16 mg   
32

Vitamin K (Phyllochinone)
Not Available   
3.50 mcg   
19

Lycopene
Not Available   
5.00 mcg   
7

Lutein+Zeaxanthin
Not Available   
27.00 mcg   
26

Fat
0.20 g   
33
0.60 g   
14

Minerals
  
  

Potassium
143.00 mg   
99+
172.00 mg   
99+

Iron
0.20 mg   
99+
0.14 mg   
99+

Sodium
6.90 mg   
13
3.00 mg   
17

Calcium
11.80 mg   
30
17.00 mg   
24

Magnesium
17.60 mg   
16
9.00 mg   
26

Zinc
0.10 mg   
23
0.06 mg   
27

Phosphorus
10.80 mg   
36
19.00 mg   
26

Manganese
0.10 mg   
31
0.08 mg   
34

Copper
0.10 mg   
22
0.04 mg   
99+

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
58.00 mg   
13

Omega 6s
27.00 mg   
99+
214.00 mg   
9

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.20 g   
99+
83.28 g   
99+

Ash
0.50 g   
26
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
55.00 kcal   
12

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
747.00 kcal   
1

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
25.00 kcal   
40

Calories in Jam
Not Available   
220.00 kcal   
24

Calories in Pie
Not Available   
300.00 kcal   
18

Characteristics

Type
Berry   
Tree fruit   

Season
Summer   
Autumn, Winter   

Varieties
alabamensis, capuli , eximia and hirsuta   
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   

Seedless Variety
Yes   
No   

Color
Black   
Green   

Inside Color
Maroon   
White   

Shape
Round   
Oval   

Texture
Fleshy   
Succulent   

Taste
Sweet-Sour   
Sweet   

Origin
North America   
Argentina, Brazil, Paraguay, Uruguay   

Grows on
Bushes   
Not Available   

Cultivation
  
  

Soil Type
Not Available   
Clay loam, Gravely loam, Sandy   

Soil pH
5.5-8   
6-6.5   

Climatic Conditions
Cold   
Cold, Warm   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
New Zealand   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Australia, Azerbaijan, India, Japan, United States of America   

Top Importer
France   
China   

Top Exporter
Turkey   
New Zealand   

Scientific Name

Botanical Name
Prunus Serotina   
Acca sellowiana   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Feijoa sellowiana or Orthostemon sellowianus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Myrtales   

Family
Rosaceae   
Myrtaceae   

Genus
Prunus   
Acca   

Species
P. serotina   
A. sellowiana   

Generic Group
Cherry   
Myrtle   

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Difference Between Black cherry and Feijoa

We might think that Black cherry and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Feijoa is explained here.

The amount of calories in 100 gm of fresh Black cherry and Feijoa with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Black cherry and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Feijoa is Rosales and Myrtales respectively. Black cherry belongs to Rosaceae family and Feijoa belongs to Myrtaceae family. Black cherry belongs to Prunus genus of P. serotina species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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