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Feijoa vs Pineapple


Pineapple vs Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.92 g   
38
13.12 g   
37

Fiber
6.40 g   
7
1.40 g   
32

Sugar
8.20 g   
33
9.85 g   
23

Protein
0.98 g   
27
0.54 g   
99+

Protein to Carb Ratio
0.05   
22
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.02 mg   
40
0.03 mg   
28

Vitamin B3 (Niacin)
0.30 mg   
99+
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.23 mg   
24
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.07 mg   
25
0.11 mg   
13

Vitamin B9 (Folic acid)
23.00 mcg   
11
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
32.90 mg   
26
47.80 mg   
17

Vitamin E (Tocopherole)
0.16 mg   
32
0.02 mg   
99+

Vitamin K (Phyllochinone)
3.50 mcg   
19
0.70 mcg   
30

Lycopene
5.00 mcg   
7
0.00 mcg   
9

Lutein+Zeaxanthin
27.00 mcg   
26
0.00 mcg   
36

Choline
Not Available   
5.50 mg   
23

Fat
0.60 g   
14
0.12 g   
99+

Minerals
  
  

Potassium
172.00 mg   
99+
109.00 mg   
99+

Iron
0.14 mg   
99+
0.29 mg   
36

Sodium
3.00 mg   
17
1.00 mg   
20

Calcium
17.00 mg   
24
13.00 mg   
28

Magnesium
9.00 mg   
26
12.00 mg   
23

Zinc
0.06 mg   
27
0.12 mg   
21

Phosphorus
19.00 mg   
26
8.00 mg   
40

Manganese
0.08 mg   
34
0.93 mg   
4

Copper
0.04 mg   
99+
0.11 mg   
19

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
58.00 mg   
13
17.00 mg   
27

Omega 6s
214.00 mg   
9
23.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
6.00 mg   
13

Water Content
83.28 g   
99+
86.00 g   
33

Ash
0.38 g   
34
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
55.00 kcal   
12
50.00 kcal   
14

Calories in Frozen Form
Not Available   
50.00 kcal   
15

Calories in Dried Form
747.00 kcal   
1
245.00 kcal   
31

Calories in Canned Form
Not Available   
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
53.00 kcal   
27

Calories in Jam
220.00 kcal   
24
265.00 kcal   
13

Calories in Pie
300.00 kcal   
18
303.00 kcal   
17

Characteristics

Type
Tree fruit   
Berry, Tropical   

Season
Autumn, Winter   
Autumn   

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
No   
Yes   

Color
Green   
Yellow   

Inside Color
White   
Yellow   

Shape
Oval   
Oval   

Texture
Succulent   
Juicy   

Taste
Sweet   
Strong, Sweet, Tart   

Origin
Argentina, Brazil, Paraguay, Uruguay   
Central America, South America   

Grows on
Not Available   
Not Available   

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy   
Clay, Sandy loam, Well-drained   

Soil pH
6-6.5   
5.5-6   

Climatic Conditions
Cold, Warm   
Hot, Sunny   

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
Costa Rica   

Other Countries
Australia, Azerbaijan, India, Japan, United States of America   
Brazil, India, Philippines, Thailand   

Top Importer
China   
United States of America   

Top Exporter
New Zealand   
Costa Rica   

Scientific Name

Botanical Name
Acca sellowiana   
Ananas comosus   

Synonym
Feijoa sellowiana or Orthostemon sellowianus   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Commelinidae   

Order
Myrtales   
Poales   

Family
Myrtaceae   
Bromeliaceae   

Genus
Acca   
Ananas   

Species
A. sellowiana   
A. comosus   

Generic Group
Myrtle   
Pineapple   

Summary >>
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Compare Feijoa and Pineapple

It is important compare Feijoa and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Feijoa vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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